sunnydaze1004

Start Weight:(05 Jan 14) 197.0 lb
Current Weight:(10 Apr 14) 181.0 lb
Goal Weight:150.0 lb
following: HCG Phases
performance: losing 0.2 lb a week

FatSecret member since: 18 Jan 11

sunnydaze1004's Weight History


sunnydaze1004's Buddies

Wanda Jo
buddies only
   
sunnydaze1004 has 1 buddy


sunnydaze1004's Cookbook

cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
view complete cookbook

Other Related Links

Members

HCG Phases


sunnydaze1004's Recent Food & Exercise

sunnydaze1004's Recent Activity

sunnydaze1004's Own Activity

sunnydaze1004 recorded a Weigh In at 181.0 lb.

sunnydaze1004's Buddies

No recent activity.

Other Member Diet Recent Activity

LuC2 commented on PepperMill's Journal Entry.
VexVerlain updated their Food Diary.
ljessica0580 updated their Exercise Diary.
Setembrino updated their Food Diary.
jonking66 recorded a Weigh In at 197.0 lb.
Spammy dog recorded a Weigh In at 180.6 lb.
Joleen2012 updated their Food Diary.
MomjjjaLou recorded a Journal Entry.