sunnydaze1004 - Member

sunnydaze1004

Joined January 2011

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Weight History

Start Weight

197.0 lb

Lost so far: 17.0 lb

Current Weight

180.0 lb
Performance: losing 0.0 lb a week

Goal Weight

150.0 lb

Still to go: 30.0 lb

sunnydaze1004's Weight History

cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g

A lower fat and calorie version of a cauliflower layered salad that's sure to please.

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g

Hearty chicken and rice casserole with green beans and waterchestnuts.

view complete cookbook

	1 serving Coffee-Mate Cafe Collection Cafe Mocha COffee Creamer
	1 serving Chicken Fajita
	2 cups shredded or chopped lettuce
	Walking (slow) - 2/mph
	Desk Work