sunnydaze1004

Start Weight:(05 Jan 14) 197.0 lb
Current Weight:(25 Sep 14) 180.0 lb
Goal Weight:150.0 lb
following: HCG Phases
performance: losing 0.0 lb a week

FatSecret member since: 18 Jan 11

sunnydaze1004's Weight History


sunnydaze1004's Buddies

Wanda Jo
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sunnydaze1004 has 1 buddy


sunnydaze1004's Cookbook

cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g
Chicken & Rice Casserole
Hearty chicken and rice casserole with green beans and waterchestnuts.
view complete cookbook

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wholefoodnut commented on MPSARGE's Journal Entry.
mathompson updated their Food Diary.
emilybrownie recorded a Weigh In at 163.0 lb.
micheled72 updated their Exercise Diary.
Jillybabe recorded a Weigh In at 173.1 lb.
SuccessThisTime58 supported meohmy125's Journal Entry.
susedinemue supported Jonathan Walsh's Journal Entry.
dliciousniki recorded a Weigh In at 279.0 lb.