sunnydaze1004

following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 18 Jan 11

sunnydaze1004's Weight History

	Wanda Jo on diet Wanda Jo's own diet
	buddies only

sunnydaze1004 has 1 buddy

cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g

A lower fat and calorie version of a cauliflower layered salad that's sure to please.

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

cals: 236kcal | fat: 11.75g | carbs: 14.73g | prot: 17.13g

Hearty chicken and rice casserole with green beans and waterchestnuts.

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	2 cups , shredded or chopped lettuce
	3 servings egg white
	1/2 cup, halves strawberries
	Walking (slow) - 2/mph
	Desk Work
	Walking (slow) - 2/mph

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