sunnybeachbum
Joined April 2010
Posts
7
Following
2
Followers
2
Weight History

Start Weight
330.0 lb
Lost so far: 15.0 lb

Current Weight
315.0 lb
Performance: losing 1.0 lb a week

Goal Weight
180.0 lb
Still to go: 135.0 lb
I am 38 and married (Eddie). I have to grown children (girl 18, boy 16) and lots of stress! I have stuggled with weight all my life. I gained a lot of weight about 4 years ago and have not been able to lose. I have gotten so frustrated it is not even funny anymore. I try to eat right. I cringe if I have to drink anything other than fresh farm milk from a local dairy farmer I know. I strongly believe that all the hormones and toxins that are put in to our food now days is a major contributor to the population being so over weight. I try to eat vegies and fruit for snacks. Try to cut out processed sugar. That one is tough because I have a devilish sweet tooth. So I try to keep pure dark chocolate. I can eat a very small amount and it seems to tame the urge. We recently just relocated to the beach so I am trying to beef up the activity which I must admit has been pretty pethetic. I am trying to do water aerobics as much as possible. I can not afford the classes so try to do them on my own. That has really been a lot of fun. Trying to do stairs but that one is tough because I have a hard time with my knees. My legs have always been huge and that is not going to change (it runs in the family) but I need to get them built up. I do not mind a curvy body in fact would love it (because right now it is round)!

sunnybeachbum's Weight History


sunnybeachbum's Latest Member Challenges

154
  12 glasses of water a day
status: Completed
ended: 18 Dec 11
view progress
 
  
130
  Lose 11 lbs during the month of May
status: Completed
ended: 29 May 10
view progress
 


Following

mrsjohnson0317
last weighin: steady Steady
 
EvilTracy
last weighin: steady Steady


sunnybeachbum's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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