Start Weight:(12 Jan 13) 249.0 lb
Current Weight:(12 Jan 13) 249.0 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: losing 6.5 lb a week

Living healthier and in body & mind harmony.

FatSecret member since: 20 Nov 11

sumofme's Weight History

sumofme's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

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Weight Watchers

sumofme's journal

11 January 2013

I did weight watchers core this week.
on diet sumofme's own diet  

10 June 2012

I'm setting myself a goal of 175 as I believe it is realistic for me to get there. I also know that I feel really amazing at that weight. I'll assess if ...
on diet sumofme's own diet  

sumofme's Recent Food & Exercise

sumofme's Recent Activity

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Weight Watchers Recent Activity

PicklesPickles commented on their Journal Entry.
Brandi B supported northernmusician's Journal Entry.
CP23322 supported razor2spaz's Journal Entry.
gizetlis recorded a Weigh In at 132.3 lb.
pedoddsrick recorded a Weigh In at 198.0 lb.
Penskii recorded a Journal Entry and a Weigh In at 207.6 lb.
miss debs recorded a Weigh In at 164.0 lb.
reneekath7 joined group 40's with 50-100 lbs to Lose.