sumofme

Start Weight:(12 Jan 13) 249.0 lb
Current Weight:(12 Jan 13) 249.0 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: losing 6.5 lb a week

Living healthier and in body & mind harmony.

FatSecret member since: 20 Nov 11

sumofme's Weight History


sumofme's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

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sumofme's journal

11 January 2013

I did weight watchers core this week.
on diet sumofme's own diet  losing 6.5 lb a week

10 June 2012

I'm setting myself a goal of 175 as I believe it is realistic for me to get there. I also know that I feel really amazing at that weight. I'll assess if ...
on diet sumofme's own diet  

sumofme's Recent Food & Exercise

sumofme's Recent Activity

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Weight Watchers Recent Activity

grammaof3 recorded a Weigh In at 149.2 lb.
abbadabba recorded a Journal Entry and a Weigh In at 172.0 lb.
BPalto recorded a Weigh In at 123.2 lb.
garrymalone recorded a Weigh In at 209.2 lb.
Cherie21 recorded a Weigh In at 256.0 lb.
Chikita37 recorded a Weigh In at 159.0 lb.
DCDesigner recorded a Weigh In at 167.0 lb.
maggie64 updated their Food Diary.