sumofme

Start Weight:(12 Jan 13) 249.0 lb
Current Weight:(12 Jan 13) 249.0 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: losing 6.5 lb a week

Living healthier and in body & mind harmony.

FatSecret member since: 20 Nov 11

sumofme's Weight History


sumofme's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 31kcal | fat: 0.34g | carbs: 6.04g | prot: 2.57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
view complete cookbook

Other Related Links

Members

Weight Watchers


sumofme's journal

11 January 2013

I did weight watchers core this week.
on diet sumofme's own diet  losing 6.5 lb a week

10 June 2012

I'm setting myself a goal of 175 as I believe it is realistic for me to get there. I also know that I feel really amazing at that weight. I'll assess if ...
on diet sumofme's own diet  

sumofme's Recent Food & Exercise

sumofme's Recent Activity

sumofme's Own Activity

No recent activity.

sumofme's Buddies

No recent activity.

Weight Watchers Recent Activity

aliss joined group Take Shape for Life with Medifast.
lakergirl215 recorded a Weigh In at 234.8 lb.
Jackie Lancaster recorded a Weigh In at 196.0 lb.
bizygrandma recorded a Weigh In at 277.0 lb.
BPalto recorded a Weigh In at 136.6 lb.
gr8lipz supported pmjeff21's Journal Entry.
kaya recorded a Weigh In at 168.0 lb.
Cpenso recorded a Weigh In at 134.8 lb.