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summerslost
summerslost
Joined September 2010
Posts
11
Following
11
Followers
12
Weight History
Start Weight
230.0 lb
Lost so far:
14.0 lb
Current Weight
216.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
140.0 lb
Still to go:
76.0 lb
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summerslost's Weight History
view summerslost's complete history
summerslost's Latest Member Challenges
15
NO Ice Cream for 6 weeks
status:
Completed
ended:
24 Oct 10
view progress
157
8 to 10 Cups of Water a Day Challenge
status:
Completed
ended:
25 Sep 10
view progress
view all summerslost's challenges
Following
Mccmad
only visible to followers
friendly555
last weighin:
gaining 0.6 lb a week
keithd112
only visible to followers
Ceebee
last weighin:
losing 1.3 lb a week
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summerslost's Cookbook
cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g
Mexican Cucumbers
A really delicious way to eat cucumbers.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
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summerslost's Recent Food & Exercise
3
slices, medium
tomato
1 serving sharp cheese
1 small green pepper
Walking (moderate) - 3/mph
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summerslost's Groups
50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
view all summerslost's groups
