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sugarshock
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sugarshock
Start Weight:
(03 Oct 12) 150.0 lb
Current Weight:
(18 Feb 13) 121.5 lb
Goal Weight:
125.0 lb
following:
sugarshock's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 02 Oct 12
sugarshock's Weight History
view sugarshock's complete history
sugarshock's Cookbook
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook
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sugarshock's journal
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03 October 2012
can't believe I'm doing this again. :/
on diet
sugarshock's own diet
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sugarshock's Recent Activity
sugarshock's
Own Activity
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Other Member Diet Recent Activity
stephenhall2
updated their
Food Diary
.
Chelseaok
recorded a
Weigh In
at 126.0 lb.
Melarie Arch
recorded a
Journal Entry
.
BYoungblood73
recorded a
Weigh In
at 130.0 lb.
Desdimona
and
MomjjjaLou
are now buddies.
Rocklake
updated their
Food Diary
.
BuffaloBills89
updated their
Food Diary
.
kuwa2004
recorded a
Weigh In
at 130.3 lb.