sugarshock

Start Weight:(03 Oct 12) 150.0 lb
Current Weight:(18 Feb 13) 121.5 lb
Goal Weight:125.0 lb
following: sugarshock's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Oct 12

sugarshock's Weight History


sugarshock's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

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sugarshock's journal

03 October 2012

can't believe I'm doing this again. :/
on diet sugarshock's own diet  

sugarshock's Recent Activity

sugarshock's Own Activity

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Other Member Diet Recent Activity

Bossie Liezel recorded a Weigh In at 201.7 lb.
andyg80 recorded a Weigh In at 176.4 lb.
FaithStrong and Evie1010 are now buddies.
Missycoles recorded a Weigh In at 128.0 lb.
AllieLittles updated their Food Diary.
DStorey added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
Evie1010 commented on HCB's Journal Entry.
ellismd83 updated their Food Diary.