Start Weight:(03 Oct 12) 150.0 lb
Current Weight:(18 Feb 13) 121.5 lb
Goal Weight:125.0 lb
following: sugarshock's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Oct 12

sugarshock's Weight History

sugarshock's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

Other Related Links


sugarshock's journal

03 October 2012

can't believe I'm doing this again. :/
on diet sugarshock's own diet  

sugarshock's Recent Activity

sugarshock's Own Activity

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sugarshock's Buddies

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Arabella66 commented on Sarah1950's Weigh In.
Michaelmaycny updated their Food Diary.
BKK 2016 added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.
LadyinDenim commented on HCB's Journal Entry.
jodawe1 updated their Food Diary.
kathleenscanlan supported VeggieJunkie's Journal Entry.
BrokenDina recorded a Weigh In at 330.0 lb.