sugarshock
Joined October 2012
Posts
12
Following
0
Followers
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Weight History

Start Weight
150.0 lb
Lost so far: 28.5 lb

Current Weight
121.5 lb
Performance: losing 0.3 lb a week

Goal Weight
125.0 lb
Still to go: 3.5 lb

sugarshock's Weight History


sugarshock's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

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sugarshock's journal

03 October 2012

can't believe I'm doing this again. :/
on diet sugarshock's own diet  

sugarshock's Recent Activity

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
Goodheartgreatmind started a new group topic - Success.
alexandralaletina recorded a Weight Entry at 124.0 lb.
Yaranne Bastias supported ValeGacela's Journal Entry.
sharletagraham recorded a Journal Entry.
shaneaerickson updated their Food Diary.
BORNFREED recorded a Weight Entry at 253.2 lb.
sandarthan recorded a Weight Entry at 152.0 lb.