sugarshock

Start Weight:(03 Oct 12) 150.0 lb
Current Weight:(18 Feb 13) 121.5 lb
Goal Weight:125.0 lb
following: sugarshock's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Oct 12

sugarshock's Weight History


sugarshock's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

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sugarshock's journal

03 October 2012

can't believe I'm doing this again. :/
on diet sugarshock's own diet  

sugarshock's Recent Activity

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Other Member Diet Recent Activity

curlycherylann recorded a Weigh In at 141.4 lb.
Lucygirl1 updated their Food Diary.
SteelerMummeh commented on EmTheQueen's Journal Entry.
virgilray40 recorded a Weigh In at 252.6 lb.
rsissons commented on their Journal Entry.
Rguarino supported Mickmo's Journal Entry.
nettiejean and notelaine are now buddies.
knuckles the mgtow monk commented on JonnyyBoyy's Weigh In.