sugarshock

Start Weight:(03 Oct 12) 150.0 lb
Current Weight:(18 Feb 13) 121.5 lb
Goal Weight:125.0 lb
following: sugarshock's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Oct 12

sugarshock's Weight History


sugarshock's Cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

Other Related Links

Members


sugarshock's journal

03 October 2012

can't believe I'm doing this again. :/
on diet sugarshock's own diet  

sugarshock's Recent Activity

sugarshock's Own Activity

No recent activity.

sugarshock's Buddies

No recent activity.

Other Member Diet Recent Activity

stephenhall2 updated their Food Diary.
Chelseaok recorded a Weigh In at 126.0 lb.
Melarie Arch recorded a Journal Entry.
BYoungblood73 recorded a Weigh In at 130.0 lb.
Desdimona and MomjjjaLou are now buddies.
Rocklake updated their Food Diary.
BuffaloBills89 updated their Food Diary.
kuwa2004 recorded a Weigh In at 130.3 lb.