sugarshock - Member

sugarshock

Joined October 2012

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Weight History

Start Weight

150.0 lb

Lost so far: 28.5 lb

Current Weight

121.5 lb
Performance: losing 0.3 lb a week

Goal Weight

125.0 lb

Still to go: 3.5 lb

sugarshock's Weight History

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g

A super easy and delicious way to prepare salmon.

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

view complete cookbook

can't believe I'm doing this again. :/

on diet sugarshock's own diet

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