Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
sugarshock
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
sugarshock
Start Weight:
(03 Oct 12) 150.0 lb
Current Weight:
(18 Feb 13) 121.5 lb
Goal Weight:
125.0 lb
following:
sugarshock's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 02 Oct 12
sugarshock's Weight History
view sugarshock's complete history
sugarshock's Cookbook
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
sugarshock's journal
add comment
03 October 2012
can't believe I'm doing this again. :/
on diet
sugarshock's own diet
view complete journal
sugarshock's Recent Activity
sugarshock's
Own Activity
No recent activity.
sugarshock's
Buddies
No recent activity.
Other Member Diet Recent Activity
kattay
supported
Teacher Try
's
Journal Entry
.
Mike whitley
recorded a
Weigh In
at 258.0 lb.
gene_wood
recorded a
Weigh In
at 245.0 lb.
C67241
supported
ClassicRocker
's
Journal Entry
.
abundantlyshierry
recorded a
Journal Entry
.
lujy
recorded a
Weigh In
at 132.3 lb.
adefany
recorded a
Weigh In
at 154.3 lb.
SawyerSauce
recorded a
Weigh In
at 255.0 lb.