suferah - Member

suferah

Joined April 2014

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Weight History

Start Weight

149.9 lb

Lost so far: 3.3 lb

Current Weight

146.6 lb
Performance: losing 0.1 lb a week

Goal Weight

121.3 lb

Still to go: 25.4 lb

suferah's Weight History

	1 pastry Peynirli Poğaça
	1 serving Nescafe 3 Ü 1 Arada
	1 turkish cup Türk Kahvesi
	Walking (slow) - 2/mph
	Yoga
	Calisthenics (light, e.g. home exercise)