sudmalis
Joined December 2012
Posts
4
Following
0
Followers
1
Weight History

Start Weight
130.0 lb
Lost so far: 1.0 lb

Current Weight
129.0 lb
Performance: losing 0.3 lb a week

Goal Weight
125.0 lb
Still to go: 4.0 lb

sudmalis's Weight History


sudmalis's Latest Member Challenges

34
  the beginning: daily exercise
status: Completed
ended: 21 Jan 13
view progress
 
 



Other Related Links

Members

Clean Eating, No Sugar


sudmalis's journal

16 December 2012

this is something i've been trying to do, but is hard, perticularly round the holidays. i'm just glad for the extra support

15 December 2012

i've got a history like most. it doesn't matter now. what matters is that i'm trying to get better at my life.
on diet sudmalis's own diet  

sudmalis's Recent Food & Exercise


sudmalis's Groups

Teens with under 10 lbs to Lose
Teens with up to 10 pounds to lose.

Fresh Teen Inspiration :)
Hey! Group for teens who want a fresh start with a new body. Summer is coming up, so let's get into shape! Can do it :)

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

'Reducing Your Sugar Intake' Group
This group is for those who are focusing on reducing their sugar (fructose) intake.

sudmalis's Recent Activity

sudmalis's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

moira57 recorded a Weight Entry at 192.7 lb.
TonyFar recorded a Weight Entry at 223.5 lb.
J Michael updated their Food Diary.
Kathy carter replied to Terrianne1's post - Low Fat Diet.
vasilismono recorded a Weight Entry at 198.2 lb.
lightskingirl commented on Jeaninek9's Journal Entry.
allicat39 supported howellb35's Journal Entry.
marcecaro supported mamamc7's Journal Entry.