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strautman
strautman
Joined January 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
166.0 lb
Lost so far:
1.0 lb
Current Weight
167.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
42.0 lb
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strautman's Weight History
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strautman's Cookbook
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
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strautman's Recent Food & Exercise
1 serving Whole Grain White Long Grain Rice
1 serving Beef Teriyaki Stir Fry
1 serving Fudge Brownies
Driving
Desk Work
Bicycling (moderate) - 13/mph
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