|Start Weight:||(07 Jan 15) 251.3 lb|
|Current Weight:||(03 May 16) 229.3 lb|
|Goal Weight:||207.2 lb|
following: straathond's own diet
performance: gaining 0.6 lb a week
I am a young professional with a busy schedule. I am eating a balanced diet with less refined carbohydrates. I also walk for exercise and train in the gym.