Start Weight:(10 May 16) 229.3 lb
Current Weight:(13 Oct 16) 240.3 lb
Goal Weight:207.2 lb
following: straathond's own diet
performance: Steady

I am a young professional with a busy schedule. I am eating a balanced diet with less refined carbohydrates. I also walk for exercise and train in the gym.

FatSecret member since: 26 Nov 11

straathond's Weight History

straathond's Latest Member Challenges

  be up early
status: Completed
ended: 30 Jan 12
view progress
  30 Days of Sweat
status: Completed
ended: 05 Feb 12
view progress

straathond's Buddies

last weighin: losing 10.0 lb a week Down
last weighin: losing 0.5 lb a week Down
buddies only
straathond has 3 buddies

Other Related Links


straathond's journal

13 October 2016

Scale staying flat, but got my PB on a 5km and struggling to keep HR up in 80% zone for Vitality points. I'm getting fitter and sleep is a lot better. ...
on diet straathond's own diet  

30 September 2016

With kit and shoes midday
on diet straathond's own diet  

straathond's Recent Food & Exercise

straathond's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

South Africa
A South African Diets Support Group

straathond's Recent Activity

straathond's Own Activity

straathond recorded a Journal Entry and a Weigh In at 240.3 lb.
straathond commented on Mariaanfb's Journal Entry.
straathond recorded a Journal Entry and a Weigh In at 240.3 lb.
straathond supported ElizaBlig93's Journal Entry.

straathond's Buddies

Mariaanfb supported ccjayy's Journal Entry.
ElizaBlig93 recorded a Weigh In at 169.8 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Maine coon updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
Arabella66 commented on Sparrowsquirrel's Journal Entry.
edwardpharrington recorded a Weigh In at 296.0 lb.
erikahollister supported haggis472's Weigh In.
arsescenic updated their Food Diary.
kathleenscanlan supported PicklesPickles's Journal Entry.