straathond

Start Weight:(10 May 16) 229.3 lb
Current Weight:(27 Oct 16) 239.2 lb
Goal Weight:207.2 lb
following: straathond's own diet
performance: losing 0.6 lb a week

I am a young professional with a busy schedule. I am eating a balanced diet with less refined carbohydrates. I also walk for exercise and train in the gym.

FatSecret member since: 26 Nov 11

straathond's Weight History


straathond's Latest Member Challenges

68
  be up early
status: Completed
ended: 30 Jan 12
view progress
 
  
206
  30 Days of Sweat
status: Completed
ended: 05 Feb 12
view progress
 


straathond's Buddies

Mariaanfb
last weighin: losing 6.2 lb a week Down
 
ElizaBlig93
last weighin: losing 0.5 lb a week Down
TyraNilson
buddies only
   
straathond has 3 buddies



Other Related Links

Members


straathond's journal

13 October 2016

Scale staying flat, but got my PB on a 5km and struggling to keep HR up in 80% zone for Vitality points. I'm getting fitter and sleep is a lot better. ...
on diet straathond's own diet  

30 September 2016

With kit and shoes midday
on diet straathond's own diet  

straathond's Recent Food & Exercise

straathond's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

South Africa
A South African Diets Support Group

straathond's Recent Activity

straathond's Own Activity

straathond recorded a Weight Entry at 239.2 lb.
straathond recorded a Journal Entry and a Weight Entry at 240.3 lb.
straathond commented on Mariaanfb's Journal Entry.

straathond's Buddies

No recent activity.

Other Member Diet Recent Activity

LightAir commented on VeggieJunkie's Journal Entry.
cltguy supported Fabiana Bacon's Weight Entry.
Klipshorn updated their Food Diary.
warrenwinter commented on rambler747's Weight Entry.
shinzen updated their Exercise Diary.
ofdwolf supported JeffinAurora's Weight Entry.
big dog bubba recorded a Weight Entry at 270.0 lb.
Tigerbalm recorded a Weight Entry at 160.5 lb.