storm kitten
Joined September 2011
Posts
4
Following
0
Followers
0
Weight History

Start Weight
145.0 lb
Lost so far: 1.5 lb

Current Weight
143.5 lb
Performance: losing 0.4 lb a week

Goal Weight
125.0 lb
Still to go: 18.5 lb

storm kitten's Weight History


storm kitten's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

Other Related Links

Members


storm kitten's journal

26 February 2013

Added more exercise ... Helps suppress appetite, and keep busy

23 February 2013

Late-night snacking :(. Will probably show up tomorrow.

storm kitten's Recent Food & Exercise


storm kitten's Recent Activity

storm kitten's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

abbadabba supported 8Patty's Journal Entry.
lindakay216 recorded a Weight Entry at 215.6 lb.
tiffsquire24 recorded a Journal Entry.
baskington commented on KayseaLove's Journal Entry.
KRae102686 recorded a Weight Entry at 192.2 lb.
Karen DDD supported brookofmirkwood's Journal Entry.
Sharons Victory supported CrashtestDawnie's Journal Entry.
Kenna Morton supported kaceyhowell's Journal Entry.