Start Weight:(09 Nov 12) 176.0 lb
Current Weight:(20 Jul 15) 195.0 lb
Goal Weight:175.0 lb
following: stockwel's own diet
performance: gaining 0.1 lb a week

During the summer and fall of 2009, I went from 210 lbs to 155 lbs by controlling my diet (80%) and running. I took up weight training and built back up to 170 lbs, where I've been at from summer 2010 - fall 2011. I hope to shred about 6-10 lbs of fat over the next month or two. To maintain my weight, I subscribe to a vegan diet (and I like it).

FatSecret member since: 10 Oct 11

stockwel's Weight History

stockwel's Buddies

last weighin: gaining 0.8 lb a week Up
stockwel has 1 buddy

Other Related Links


stockwel's journal

30 August 2013

Had two really poor night's sleep. Better last night. Running with my son in the morning.
on diet stockwel's own diet  losing 0.0 lb a week

27 March 2012

Had a ice cream bar with my wife last night. Otherwise a very good day.
on diet stockwel's own diet  

stockwel's Recent Food & Exercise

stockwel's Recent Activity

stockwel's Own Activity

stockwel updated their Food Diary.

stockwel's Buddies

No recent activity.

Other Member Diet Recent Activity

Gastro Patient supported FatGirlJenny's Journal Entry.
FatGirlJenny commented on kikikranx's Journal Entry.
trobins recorded a Journal Entry and a Weigh In at 151.4 lb.
Maryssk updated their Food Diary.
edgardaraujo and RenataMO are now buddies.
UltraAmbiguousID updated their Food Diary.
Okcardz recorded a Weigh In at 233.0 lb.
losinit1655 updated their Food Diary.