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stmueller

Start Weight:(21 May 08) 266.0 lb
Current Weight:(18 Nov 08) 260.0 lb
Goal Weight:239.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

I'm 27, in Alberta, Canada, married with no children (yet). Heavy since birth, family all heavy too but I'm the biggest. Plus in the last 1 1/2 years since I got married (Aug. 23/06) there have been major health probs, both myself and family, 2 stressful job changes, and a major death in the family the day before my 1st Anniversary.

We are going to Disneyland in October, and I want to lose weight and get more fit to enjoy my trip as much as possible! This is why I've set my first big goal weight to 220 - that is my DISNEYGOAL!!!!!

First 10% goal - 239
Disneygoal!!! - 220
Second 10% goal - 215
Third 10% goal - 193

FatSecret member since: 21 May 08

stmueller's Weight History


view stmueller's complete history

stmueller's buddies

Online now ebivr
on diet ebivr's own diet
last weighin: losing 4.0 lb a week Down
 
mbhpro
on diet Atkins
last weighin: losing 0.5 lb a week Down
Shellj685
on diet Weight Watchers
last weighin: gaining 0.2 lb a week Up
 
mayisa1
on diet mayisa1's own diet
last weighin: gaining 0.8 lb a week Up
view all stmueller's buddies



stmueller's cookbook

cals: 266kcal | fat: 6.70g | carbs: 41.23g | prot: 11.34g
Chicken Corn Chowder
A hearty and yummy chowder.
view complete cookbook


stmueller's latest posts

Snacking at Before Bed
The baked tortilla chips are really low, have just a few of them with a little salsa. Will definitely satisfy a salt craving.
posted 18 Aug 2008, 05:26
Hello
Don't know much about the Slim Fast plan, but I know that it's a low fat-low cal, and nuts have a high fat and calorie count (though they are good fats most low fat diets don't take that into account!)

Everything in moderation!
posted 23 Jul 2008, 03:48
50 LB WEIGHT LOSS CHALLENGE - WELCOME
Down a pound this week, not following terribly well but still having a smoothie for breakfast seems to be helping!! Exercise is crappy, unless you count running in circles and jumping through hoops and bashing your head against a wall repeatedly at work LOLRazz
posted 22 Jul 2008, 07:28
50 LB WEIGHT LOSS CHALLENGE - WELCOME
Haven't had time, energy, or motivation this week to weigh in, so I'm going to take a pass and leave my stats the same. My grandpa went back into the hospital on Tuesday with a silent heart attack and had a minute of lung failure, and the same day we found out that in order to get any funding for school Steve would have to quit his job, and then they would only give us 15% of tuition. So it is going to be VERY tight to manage Disneyland and paying for his school this year. But I am determined!!!

I've been trying to make healty choices and watch what I'm eating without actually pointing - I know I've gone over sometimes but in general am OK.

Good luck to all!!!

Tia
posted 14 Jul 2008, 02:14
50 LB WEIGHT LOSS CHALLENGE - WELCOME
juanab wrote:
I have now lost 20 POUNDS - 17 pounds for this challenge.


Wow, how fantastic!! Do you realize that you are 34% of the way to the 50lb Challenge only counting that 17 pounds?!?!?! I hope this is the motivation that you needed to feel good about your journey again, you are doing so amazing and I don't want you to be feeling sad Sad

Tia
posted 08 Jul 2008, 01:18
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stmueller's journal

(3 comments)

26 July 2008

10 squats 10 legs-in-air crunches 10 prone double leg lifts 10 bench push-ups (Initial test for 100 push-up challenge Woo Hoo!
on diet Weight Watchers  
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26 July 2008

I'm ok with the pound gain, what a crappy week! Running around delivering resumés, massively overqualified for what I was mainly looking for, not enough ...
on diet Weight Watchers  gaining 1.0 lb a week
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stmueller's Recent Food & Exercise

  1 medium Peach
  1 medium Apple
  2 tbsps Cashew
  Sitting
  Standing
  Walking (slow) - 2/mph
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stmueller's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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stmueller's Recent Activity

stmueller's own activity

recorded a weigh in.
recorded a weigh in.
commented on mbhpro's journal.
commented on evelyn64's journal.

stmueller's Buddies

mbhpro commented on KellyBo's journal.

Weight Watchers Recent Activity

erinhackney recorded a weigh in.
tarablank updated their exercise diary.
POWENCH recorded a weigh in.
julieko replied to their post - how many calories should I be consuming? .
Laurel Lu recorded a journal entry.
FakePlasticLala commented on pennyandsheldon's journal.
stephf76 updated their food diary.
pennyandsheldon and FakePlasticLala are now buddies.
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