stitches013 - Member

stitches013

Joined January 2011

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Following

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Weight History

Start Weight

207.8 lb

Lost so far: 0.2 lb

Current Weight

208.0 lb
Performance: losing 2.8 lb a week

Goal Weight

187.3 lb

Still to go: 20.7 lb

stitches013's Weight History

	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	130 g Baby Carrots
	30 g Honey
	Circuit Training
	Calisthenics (light, e.g. home exercise)
	Conditioning exercise (health club)

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.