Joined December 2012
Weight History

Start Weight
225.0 lb
Lost so far: 18.0 lb

Current Weight
207.0 lb
Performance: losing 0.5 lb a week

Goal Weight
190.0 lb
Still to go: 17.0 lb

stinger2990's Weight History

stinger2990's Cookbook

cals: 143kcal | fat: 6.76g | carbs: 10.57g | prot: 10.37g
Hamburg Soup
Tomato based soup with lean beef, rice and vegetables.
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 220kcal | fat: 8.12g | carbs: 6.30g | prot: 30.39g
Spinach Meatball Soup
Comfort food for the Atkins diet.
view complete cookbook

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stinger2990's Recent Food & Exercise

stinger2990's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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