still dreaming

Start Weight:(12 May 14) 216.5 lb
Current Weight:(17 May 14) 215.0 lb
Goal Weight:192.0 lb
following: still dreaming's own diet
performance: losing 3.5 lb a week

FatSecret member since: 08 Nov 11

still dreaming's Weight History


still dreaming's Latest Member Challenges

186
  30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status: Completed
ended: 25 Mar 13
view progress
 
  
434
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 


still dreaming's Cookbook

cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 334kcal | fat: 18.98g | carbs: 5.89g | prot: 34.20g
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
cals: 321kcal | fat: 12.48g | carbs: 8.48g | prot: 42.07g
Pepper Steak
Great over brown rice.
cals: 480kcal | fat: 21.77g | carbs: 1.19g | prot: 65.94g
Steak Dianne
Great steak that's easy to prepare.
view complete cookbook

Other Related Links

Members


still dreaming's journal

12 May 2014

Starting over and hoping this time I make it.

16 November 2012

I found FatSecret more than a year ago and I have not made any significant progress. I quit smoking at about the same time and have gained 12 pounds ...

still dreaming's Recent Food & Exercise

still dreaming's Recent Activity

still dreaming's Own Activity

No recent activity.

still dreaming's Buddies

No recent activity.

Other Member Diet Recent Activity

joanafernandes garcia recorded a Weigh In at 99.2 lb.
SergioZ07 updated their Exercise Diary.
sylvialgarcia recorded a Journal Entry and a Weigh In at 153.0 lb.
EL13EVIL updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BadBoyBlue updated their Food Diary.
marfun recorded a Weigh In at 180.5 lb.
VeggieJunkie supported Deb_N's Journal Entry.