stewartkjs

Start Weight:(31 Jan 13) 158.0 lb
Current Weight:(04 Feb 13) 161.0 lb
Goal Weight:165.0 lb
following: Paleo Diet For Athletes
performance: gaining 5.3 lb a week

FatSecret member since: 31 Jan 13

stewartkjs's Weight History



Other Related Links

Members

Paleo Diet For Athletes


stewartkjs's journal

04 February 2013

First day of 5 days per week of intense exercise or crossfit, and 30 days of paleo.
on diet Paleo Diet For Athletes  gaining 5.3 lb a week

stewartkjs's Recent Food & Exercise

stewartkjs's Recent Activity

stewartkjs's Own Activity

No recent activity.

stewartkjs's Buddies

No recent activity.

Other Member Diet Recent Activity

path doctor updated their Exercise Diary.
penniemod recorded a Journal Entry and a Weigh In at 189.8 lb.
Ketomancer updated their Food Diary.
MallowPuff commented on Zatskya's Journal Entry.
anibat49 and Zatskya are now buddies.
Kotchi updated their Food Diary.
Zatskya supported kclab's Journal Entry.
viktorapasov recorded a Weigh In at 192.5 lb.