stewartkjs

Start Weight:(31 Jan 13) 158.0 lb
Current Weight:(04 Feb 13) 161.0 lb
Goal Weight:165.0 lb
following: Paleo Diet For Athletes
performance: gaining 5.3 lb a week

FatSecret member since: 31 Jan 13

stewartkjs's Weight History



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Paleo Diet For Athletes


stewartkjs's journal

04 February 2013

First day of 5 days per week of intense exercise or crossfit, and 30 days of paleo.
on diet Paleo Diet For Athletes  gaining 5.3 lb a week

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Other Member Diet Recent Activity

bill n cinthia supported Justdoingtheunstuck's Journal Entry.
alikikoumidou recorded a Weigh In at 132.3 lb.
warrenjrose updated their Exercise Diary.
hopesmoke updated their Food Diary.
Tracey Muller updated their Food Diary.
Ellyn54 supported lettygaylor's Journal Entry.
FattieHippie updated their Food Diary.
TWulk recorded a Weigh In at 308.0 lb.