stewartkjs

following: Paleo Diet For Athletes
performance: gaining 5.3 lb a week

FatSecret member since: 31 Jan 13

stewartkjs's Weight History

First day of 5 days per week of intense exercise or crossfit, and 30 days of paleo.

on diet Paleo Diet For Athletes gaining 5.3 lb a week

	3 thins slice Bacon
	3 large Scrambled Egg (Whole, Cooked)
	2 large patty Ground Beef
	Running - 8/mph
	Calisthenics (heavy, e.g. pushups)
	Desk Work

No recent activity.

No recent activity.

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