stewartkjs

Start Weight:(31 Jan 13) 158.0 lb
Current Weight:(04 Feb 13) 161.0 lb
Goal Weight:165.0 lb
following: Paleo Diet For Athletes
performance: gaining 5.3 lb a week

FatSecret member since: 31 Jan 13

stewartkjs's Weight History



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Paleo Diet For Athletes


stewartkjs's journal

04 February 2013

First day of 5 days per week of intense exercise or crossfit, and 30 days of paleo.
on diet Paleo Diet For Athletes  gaining 5.3 lb a week

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