Start Weight:(06 Aug 12) 242.5 lb
Current Weight:(09 Aug 12) 239.0 lb
Goal Weight:218.3 lb
following: Optifast Program
performance: gaining 0.1 lb a week

FatSecret member since: 12 Aug 09

stevenbowden's Weight History

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Optifast Program

stevenbowden's Recent Food & Exercise

stevenbowden's Groups

Australia NSW 2011
Most people would like to be fitter, but where do you start?

Australian Battlers
A group for Australian dieters of any age, gender or size.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

stevenbowden's Recent Activity

stevenbowden's Own Activity

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stevenbowden's Buddies

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Optifast Program Recent Activity

littledawg recorded a Weigh In at 305.6 lb.