stevco
Joined August 2012
Posts
196
Following
0
Followers
0
Weight History

Start Weight
137.8 lb
Lost so far: 0.9 lb

Current Weight
138.7 lb
Performance: losing 2.8 lb a week

Goal Weight
133.4 lb
Still to go: 5.3 lb

stevco's Weight History



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stevco's journal

07 February 2017

62.2 in gym (seems it's 2kg light).
on diet stevco's own diet  

06 January 2017

3 days of food plan and one busy last night but still lost weight - not overeating or bingeing but eating enough to be full every day at regular intervals ...
on diet stevco's own diet  

stevco's Recent Food & Exercise


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