stevco

Start Weight:(30 Aug 12) 137.8 lb
Current Weight:(06 Jan 17) 141.5 lb
Goal Weight:133.4 lb
following: stevco's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Aug 12

stevco's Weight History



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stevco's journal

06 January 2017

3 days of food plan and one busy last night but still lost weight - not overeating or bingeing but eating enough to be full every day at regular intervals ...
on diet stevco's own diet  

25 January 2016

Three fast days this week (including yesterday) and lots of eating on the other days! I started Wu Tao dancing on Tuesday (a combination of dance, shiatsu ...
on diet stevco's own diet  

stevco's Recent Food & Exercise

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stevco's Own Activity

stevco recorded a Journal Entry and a Weight Entry at 141.5 lb.

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Other Member Diet Recent Activity

sonnymac commented on warrenwinter's Journal Entry.
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SuccessThisTime58 commented on skwhite's Journal Entry.
thatsoontobeskinnybitch supported e-commerceunleashed's Journal Entry.
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