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stereochemistry

Start Weight:	(28 Jul 12) 145.0 lb
Current Weight:	(29 Aug 12) 136.0 lb
Goal Weight:	95.0 lb

following: stereochemistry's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Jul 12

stereochemistry's Weight History

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stereochemistry's journal

28 July 2012

switching over from Fitday! I wanna make lean gains!

on diet stereochemistry's own diet

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stereochemistry's Recent Food & Exercise

	3 oz , boneless, raw salmon
	1.54 servings fage
	450 g apple

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stereochemistry's Recent Activity

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Other Member Diet Recent Activity

	The Blue Box commented on The candy fan's journal.
	Ozi updated their Exercise Diary.
	raycosta77 recorded a weigh in at 169.8 lb.
	yodagirl recorded a weigh in at 143.0 lb.
	MissAnnieinIndy recorded a journal and a weigh in at 169.0 lb.
	IBLEES1983 updated their Food Diary.
	flesh84 updated their Food Diary.
	chereeguitar recorded a journal.