Start Weight:(21 May 11) 309.8 lb
Current Weight:(24 Sep 11) 302.6 lb
Goal Weight:250.0 lb
following: stepwhis's own diet
performance: losing 1.9 lb a week

FatSecret member since: 20 May 11

stepwhis's Weight History

stepwhis's Latest Member Challenges

  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress

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stepwhis's journal

11 July 2011

Looks like I was right and the blockage is now cleared. Great!
on diet stepwhis's own diet  

10 July 2011

I'm not sure if it's related, but I seem to be a bit plugged up since having the popcorn last night. I'm pretty sure that todays' weight gain is a result ...
on diet stepwhis's own diet  

stepwhis's Recent Food & Exercise

stepwhis's Recent Activity

stepwhis's Own Activity

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Other Member Diet Recent Activity

TXSnowman updated their Exercise Diary.
fmz93 recorded a Weigh In at 140.0 lb.
hortonbeams recorded a Weigh In at 256.0 lb.
Alexander Flores updated their Food Diary.
Feylesof recorded a Weigh In at 191.1 lb.
Backto10 started a new group topic - Weight Loss is Easier When your Working on the INSIDE and OUT.
EDC1972 supported tonytimpone's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 158.0 lb.