stephzq
Joined April 2011
Posts
83
Following
10
Followers
10
Weight History

Start Weight
183.0 lb
Lost so far: 3.0 lb

Current Weight
186.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
105.0 lb
Still to go: 81.0 lb

stephzq's Weight History


stephzq's Latest Member Challenges

104
  Lose 10 Pounds in 30 Days!
status: Completed
ended: 16 Apr 16
view progress
 
  
29
  15lb Dance Exercise Weight Loss Challenge
status: Completed
ended: 25 Mar 16
view progress
 


Following

2ManyCurves
last weighin: losing 2.3 lb a week Down
 
Jeffdonald88
last weighin: losing 0.7 lb a week Down
Germa
only visible to followers
 
protractorboy
last weighin: losing 0.2 lb a week Down



stephzq's Latest Posts

What's your favorite 100 calorie snack?
Peanut butter and banana
posted 26 Sep 2013, 23:03
stephzq has submitted 1 post

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Members


stephzq's journal

12 November 2015

My goal for this month is to get off the 60's. Thanksgiving is fast approaching this could be a challenge.
on diet Steph's Own Diet  

10 November 2015

I am trying to be consistent for this week. Control my diet which is hard to do, no sugar and exercise more.
on diet Steph's Own Diet  

stephzq's Recent Food & Exercise


stephzq's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

stephzq's Recent Activity

stephzq's Own Activity

No recent activity.

Following

2ManyCurves supported gwaernardel's Journal Entry.
Jeffdonald88 recorded a Weight Entry at 211.2 lb.

Other Member Diet Recent Activity

Samalingus recorded a Journal Entry.
PbSULAK recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Neurodroid updated their Exercise Diary.
tariqbashalim recorded a Weight Entry at 311.3 lb.
Rincewind42 recorded a Journal Entry and a Weight Entry at 220.7 lb.
dressles recorded a Weight Entry at 139.4 lb.
OrbityGoZoom commented on ConorMcKay's Weight Entry.