stephzq
Joined April 2011
Posts
85
Following
10
Followers
10
Weight History

Start Weight
183.0 lb
Lost so far: 2.0 lb

Current Weight
185.0 lb
Performance: losing 0.4 lb a week

Goal Weight
105.0 lb
Still to go: 80.0 lb

stephzq's Weight History


stephzq's Latest Member Challenges

104
  Lose 10 Pounds in 30 Days!
status: Completed
ended: 16 Apr 16
view progress
 
  
29
  15lb Dance Exercise Weight Loss Challenge
status: Completed
ended: 25 Mar 16
view progress
 


Following

Jeffdonald88
last weighin: gaining 1.1 lb a week Up
 
Germa
only visible to followers
2ManyCurves
last weighin: losing 2.3 lb a week Down
 
protractorboy
last weighin: losing 0.2 lb a week Down



stephzq's Latest Posts

What's your favorite 100 calorie snack?
Peanut butter and banana
posted 26 Sep 2013, 23:03
stephzq has submitted 1 post

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Members


stephzq's journal

12 November 2015

My goal for this month is to get off the 60's. Thanksgiving is fast approaching this could be a challenge.
on diet Steph's Own Diet  

10 November 2015

I am trying to be consistent for this week. Control my diet which is hard to do, no sugar and exercise more.
on diet Steph's Own Diet  

stephzq's Recent Food & Exercise


stephzq's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

stephzq's Recent Activity

stephzq's Own Activity

stephzq recorded a Weight Entry at 185.0 lb.
stephzq recorded a Weight Entry at 187.0 lb.

Following

Jeffdonald88 supported KadlerEm's Weight Entry.

Other Member Diet Recent Activity

Ed150 recorded a Weight Entry at 175.1 lb.
healthyspacepanda supported wrecore1's Weight Entry.
letarichter updated their Food Diary.
gahomeseller recorded a Weight Entry at 129.8 lb.
Gingerk65 commented on 8Patty's Journal Entry.
MargMann recorded a Weight Entry at 187.8 lb.
merry_tss supported RosieMullane's Journal Entry.
ittledoo recorded a Weight Entry at 207.8 lb.