stephzq
Joined April 2011
Posts
83
Following
10
Followers
10
Weight History

Start Weight
183.0 lb
Lost so far: 3.0 lb

Current Weight
186.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
105.0 lb
Still to go: 81.0 lb

stephzq's Weight History


stephzq's Latest Member Challenges

104
  Lose 10 Pounds in 30 Days!
status: Completed
ended: 16 Apr 16
view progress
 
  
29
  15lb Dance Exercise Weight Loss Challenge
status: Completed
ended: 25 Mar 16
view progress
 


Following

2ManyCurves
last weighin: losing 2.3 lb a week Down
 
mikecontos
last weighin: gaining 0.0 lb a week Up
Germa
only visible to followers
 
Jeffdonald88
last weighin: steady Steady



stephzq's Latest Posts

What's your favorite 100 calorie snack?
Peanut butter and banana
posted 26 Sep 2013, 23:03
stephzq has submitted 1 post

Other Related Links

Members


stephzq's journal

12 November 2015

My goal for this month is to get off the 60's. Thanksgiving is fast approaching this could be a challenge.
on diet Steph's Own Diet  

10 November 2015

I am trying to be consistent for this week. Control my diet which is hard to do, no sugar and exercise more.
on diet Steph's Own Diet  

stephzq's Recent Food & Exercise


stephzq's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

stephzq's Recent Activity

stephzq's Own Activity

stephzq recorded a Weight Entry at 186.0 lb.

Following

2ManyCurves recorded a Journal Entry.
mikecontos is following El3onara.

Other Member Diet Recent Activity

shallid supported John10251's Journal Entry.
bumbye recorded a Weight Entry at 149.7 lb.
crankybuzzard commented on their Journal Entry.
jt1anglais updated their Exercise Diary.
Bunny50 recorded a Weight Entry at 159.0 lb.
omgitsjo recorded a Weight Entry at 194.4 lb.
Stephanie328 updated their Food Diary.
Fowchief recorded a Weight Entry at 271.9 lb.