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stephf76 > Favorite Meals

Crockpot Sour Cream Salsa Chicken

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 50
Calories 175
% Daily Values*
Total Fat 5.57g 9%
  Saturated Fat 1.558g 8%
  Polyunsaturated Fat 1.238g  
  Monounsaturated Fat 2.146g  
Cholesterol 60mg 20%
Sodium 839mg 35%
Potassium 377mg  
Total Carbohydrate 8.38g 3%
  Dietary Fiber 1g 4%
  Sugars 1.96g  
Protein 22.39g  
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 6%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (29%)
Protein (52%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member stephf76 on 08 Dec 08.

Foods in this Meal

Fat Free Sour Cream
1 tbsp
Chicken Breast
2 1/2 oz boneless, cooked
1/4 cup
Old El Paso 40% Less Sodium Taco Seasoning Mix
1/2 x 2 tsp, 3 g

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 Nutrition summary:

There are 175 calories in Crockpot Sour Cream Salsa Chicken
Calorie break-down: 29% fat, 19% carbs, 52% protein
(per meal)

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