Start Weight:(07 Jun 14) 169.0 lb
Current Weight:(07 Sep 14) 162.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: losing 1.6 lb a week

FatSecret member since: 12 Jan 13

stephawb's Weight History

stephawb's Latest Member Challenges

  Glory Days, Renew the Inner You!
status: In Progress
currently: Week 3 of 8
end date: Monday 27 Oct 14
view progress
  Bad Habits Quitting
status: In Progress
currently: Week 4 of 12
end date: Monday 17 Nov 14
view progress

stephawb's Buddies

buddies only
on diet TLC / DASH
last weighin: gaining 0.3 lb a week Up
on diet Yoli
last weighin: losing 3.3 lb a week Down
stephawb has 3 buddies

stephawb's Latest Posts

How Often Do you weigh yourself?
'Every day as it helps keep me motivated but I only record it once a week
posted 07 Aug 2013, 10:21
Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing
posted 03 May 2013, 02:22
stephawb has submitted 2 posts

Other Related Links


Mediterranean Diet

stephawb's journal

01 September 2014

Going in the right direction must remember to read the challenge properly this week
on diet Mediterranean Diet  

07 June 2014

Just looked back on all the challenges I've taken part in and mostly failed to complete, I'm putting elements of them all together to make an awesome ...
on diet Mediterranean Diet  

stephawb's Recent Food & Exercise

stephawb's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

stephawb's Recent Activity

stephawb's Own Activity

stephawb recorded a Weigh In at 162.0 lb.
stephawb replied to laurieslife's challenge post - Glory Days Mon. Aug. 1.
stephawb joined challenge Glory Days, Renew the Inner You!.
stephawb recorded a Journal Entry and a Weigh In at 164.0 lb.

stephawb's Buddies

No recent activity.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 197.6 lb.
tempest_spirit recorded a Weigh In at 161.8 lb.
clorrie recorded a Weigh In at 158.0 lb.
hbrownOH updated their Food Diary.
popatop75 recorded a Weigh In at 194.6 lb.
Mark_Zoo recorded a Weigh In at 214.0 lb.
ottergirl63 recorded a Weigh In at 345.0 lb.
Clarisse1977 recorded a Weigh In at 168.0 lb.