stephawb

Start Weight:(01 Jan 16) 176.0 lb
Current Weight:(01 Jan 16) 176.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: gaining 1.0 lb a week

FatSecret member since: 12 Jan 13

stephawb's Weight History


stephawb's Latest Member Challenges

33
  5:2 Fasting - November 2015
status: Completed
ended: 30 Nov 15
view progress
 
  
35
  Changing My Mind, Changing My Body.
status: Completed
ended: 25 Oct 15
view progress
 


stephawb's Buddies

Sugar Waffle
last weighin: gaining 1.1 lb a week Up
 
teskandar
last weighin: losing 0.1 lb a week Down
Anne A
not sharing weight
 
Pretty Mama Lopez
last weighin: steady Steady



stephawb's Latest Posts

How Often Do you weigh yourself?
'Every day as it helps keep me motivated but I only record it once a week
posted 07 Aug 2013, 10:21
Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing
posted 03 May 2013, 02:22
stephawb has submitted 2 posts

Other Related Links

Members

Mediterranean Diet


stephawb's journal

16 November 2015

Really need to get back on track
on diet Mediterranean Diet  gaining 1.0 lb a week

14 October 2015

Bad food week, if it hasnt been nailed down I've eaten it
on diet Mediterranean Diet  steady weight

stephawb's Recent Food & Exercise

stephawb's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

stephawb's Recent Activity

stephawb's Own Activity

stephawb recorded a Weigh In at 176.0 lb.

stephawb's Buddies

Sugar Waffle supported Ron_'s Weigh In.

Mediterranean Diet Recent Activity

Houcarmm recorded a Weigh In at 186.0 lb.
glinde updated their Food Diary.
Maria Paz recorded a Weigh In at 202.5 lb.
ACloud4 recorded a Weigh In at 201.8 lb.
rwilliamgraff recorded a Weigh In at 162.0 lb.
swoodsong updated their Food Diary.
Tscramer2 recorded a Journal Entry.
Nadzzz recorded a Weigh In at 183.0 lb.