Start Weight:(07 Jun 14) 169.0 lb
Current Weight:(04 Jul 14) 166.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: losing 0.8 lb a week

FatSecret member since: 12 Jan 13

stephawb's Weight History

stephawb's Latest Member Challenges

status: In Progress
currently: Week 3 of 12
end date: Monday 06 Oct 14
view progress
  Binge eaters support: A week of in control eating
status: Completed
ended: 13 Jun 14
view progress

stephawb's Buddies

buddies only
on diet TLC / DASH
last weighin: gaining 0.3 lb a week Up
on diet Yoli
last weighin: losing 3.3 lb a week Down
stephawb has 3 buddies

stephawb's Latest Posts

How Often Do you weigh yourself?
'Every day as it helps keep me motivated but I only record it once a week
posted 07 Aug 2013, 10:21
Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing
posted 03 May 2013, 02:22
stephawb has submitted 2 posts

Other Related Links


Mediterranean Diet

stephawb's journal

07 June 2014

Just looked back on all the challenges I've taken part in and mostly failed to complete, I'm putting elements of them all together to make an awesome ...
on diet Mediterranean Diet  

03 February 2014

Surprised as didn't have time to think about food this week and I've had a good loss, maybe that's the way to go lol
on diet Mediterranean Diet  losing 3.0 lb a week

stephawb's Recent Food & Exercise

stephawb's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

stephawb's Recent Activity

stephawb's Own Activity

stephawb started a new challenge topic - hi guys.
stephawb joined challenge 12 WEEK CHALLENGE TO JUST LOSE WEIGHT.
stephawb recorded a Weigh In at 166.0 lb.
stephawb recorded a Journal Entry.

stephawb's Buddies

soccermom23boys and clydebrown are now buddies.

Mediterranean Diet Recent Activity

hbrownOH updated their Food Diary.
voodoodolly71 recorded a Weigh In at 239.0 lb.
tempest_spirit supported bigbassbrent's Journal Entry.
ACloud4 recorded a Weigh In at 192.2 lb.
mkgrams recorded a Weigh In at 195.0 lb.
boxer1s1 commented on Suzi Cue's Weigh In.
JustJay recorded a Weigh In at 175.0 lb.
imahorsefreak commented on their Journal Entry.