stephawb

Start Weight:(21 Nov 14) 166.0 lb
Current Weight:(01 Dec 14) 168.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: losing 1.4 lb a week

FatSecret member since: 12 Jan 13

stephawb's Weight History


stephawb's Latest Member Challenges

110
  6 months of losing weight!!! Part 1...
status: In Progress
currently: Week 4 of 12
end date: Monday 16 Feb 15
view progress
 
  
12
  soups and smoothies
status: Completed
ended: 21 Oct 14
view progress
 


stephawb's Buddies

Sarah7785
buddies only
 
teskandar
last weighin: gaining 0.5 lb a week Up
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
   
stephawb has 3 buddies



stephawb's Latest Posts

How Often Do you weigh yourself?
'Every day as it helps keep me motivated but I only record it once a week
posted 07 Aug 2013, 10:21
Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing
posted 03 May 2013, 02:22
stephawb has submitted 2 posts

Other Related Links

Members

Mediterranean Diet


stephawb's journal

14 October 2014

Feeling motivated for the New week
on diet Mediterranean Diet  losing 5.0 lb a week

07 October 2014

New start
on diet Mediterranean Diet  

stephawb's Recent Food & Exercise

stephawb's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

stephawb's Recent Activity

stephawb's Own Activity

stephawb recorded a Weigh In at 168.0 lb.
stephawb recorded a Weigh In at 166.0 lb.
stephawb joined challenge 6 months of losing weight!!! Part 1....
stephawb recorded a Weigh In at 166.0 lb.

stephawb's Buddies

No recent activity.

Mediterranean Diet Recent Activity

hbrownOH updated their Food Diary.
BEVERAGE-1 recorded a Weigh In at 197.0 lb.
ACloud4 recorded a Weigh In at 198.8 lb.
VickyL recorded a Weigh In at 210.0 lb.
nancibert recorded a Weigh In at 189.0 lb.
rwilliamgraff recorded a Weigh In at 199.0 lb.
drjp updated their Exercise Diary.
SilkenFist joined challenge 150 Tons of Squat Challenge.