stephawb

Start Weight:(02 May 16) 178.6 lb
Current Weight:(26 May 16) 175.3 lb
Goal Weight:141.1 lb
following: Mediterranean Diet
performance: Steady

FatSecret member since: 12 Jan 13

stephawb's Weight History


stephawb's Latest Member Challenges

33
  Summer Visions
status: Completed
ended: 20 Jun 16
view progress
 
  
33
  5:2 Fasting - November 2015
status: Completed
ended: 30 Nov 15
view progress
 


stephawb's Buddies

Sugar Waffle
last weighin: losing 0.2 lb a week Down
 
teskandar
last weighin: losing 0.1 lb a week Down
Pretty Mama Lopez
last weighin: losing 0.0 lb a week Down
 
scrapinkathy
last weighin: losing 0.1 lb a week Down



stephawb's Latest Posts

How Often Do you weigh yourself?
'Every day as it helps keep me motivated but I only record it once a week
posted 07 Aug 2013, 10:21
Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing
posted 03 May 2013, 02:22
stephawb has submitted 2 posts

Other Related Links

Members

Mediterranean Diet


stephawb's journal

17 May 2016

Recovering from a really nasty bug, diet gone to pot starting again.
on diet Mediterranean Diet  

16 November 2015

Really need to get back on track
on diet Mediterranean Diet  gaining 1.0 lb a week

stephawb's Recent Food & Exercise

stephawb's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

stephawb's Recent Activity

stephawb's Own Activity

stephawb recorded a Weigh In at 175.3 lb.
stephawb recorded a Weigh In at 176.4 lb.
stephawb recorded a Weigh In at 175.3 lb.
stephawb commented on their Journal Entry.

stephawb's Buddies

Sugar Waffle supported Mistybenner's Journal Entry.

Mediterranean Diet Recent Activity

Maria Paz recorded a Weigh In at 203.5 lb.
ceciofal recorded a Weigh In at 210.0 lb.
glinde updated their Exercise Diary.
popatop75 recorded a Weigh In at 197.0 lb.
ACloud4 recorded a Weigh In at 196.4 lb.
notoms recorded a Weigh In at 177.4 lb.
BruceSmit updated their Exercise Diary.
rwilliamgraff recorded a Weigh In at 153.0 lb.