Start Weight:(02 May 16) 178.6 lb
Current Weight:(26 May 16) 175.3 lb
Goal Weight:141.1 lb
following: Mediterranean Diet
performance: Steady

FatSecret member since: 12 Jan 13

stephawb's Weight History

stephawb's Latest Member Challenges

  Summer Visions
status: In Progress
currently: Week 1 of 4
end date: Monday 20 Jun 16
view progress
  5:2 Fasting - November 2015
status: Completed
ended: 30 Nov 15
view progress

stephawb's Buddies

Sugar Waffle
last weighin: losing 2.4 lb a week Down
Pretty Mama Lopez
last weighin: losing 0.0 lb a week Down
last weighin: losing 0.4 lb a week Down
last weighin: losing 0.1 lb a week Down

stephawb's Latest Posts

How Often Do you weigh yourself?
'Every day as it helps keep me motivated but I only record it once a week
posted 07 Aug 2013, 10:21
Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing
posted 03 May 2013, 02:22
stephawb has submitted 2 posts

Other Related Links


Mediterranean Diet

stephawb's journal

17 May 2016

Recovering from a really nasty bug, diet gone to pot starting again.
on diet Mediterranean Diet  

16 November 2015

Really need to get back on track
on diet Mediterranean Diet  gaining 1.0 lb a week

stephawb's Recent Food & Exercise

stephawb's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

stephawb's Recent Activity

stephawb's Own Activity

stephawb recorded a Weigh In at 175.3 lb.
stephawb recorded a Weigh In at 176.4 lb.
stephawb recorded a Weigh In at 175.3 lb.
stephawb commented on their Journal Entry.

stephawb's Buddies

Sugar Waffle supported amberunrast's Journal Entry.
Pretty Mama Lopez recorded a Weigh In at 176.6 lb.

Mediterranean Diet Recent Activity

glinde recorded a Weigh In at 188.0 lb.
ACloud4 recorded a Weigh In at 200.4 lb.
momuhl51 recorded a Weigh In at 199.0 lb.
Maria Paz recorded a Weigh In at 201.0 lb.
BruceSmit recorded a Weigh In at 251.3 lb.
RaVar recorded a Weigh In at 219.2 lb.
englewoo recorded a Weigh In at 138.0 lb.
rwilliamgraff recorded a Weigh In at 155.0 lb.