stephawb

Start Weight:(07 Oct 14) 166.0 lb
Current Weight:(22 Oct 14) 160.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: losing 0.9 lb a week

FatSecret member since: 12 Jan 13

stephawb's Weight History


stephawb's Latest Member Challenges

13
  soups and smoothies
status: Completed
ended: 21 Oct 14
view progress
 
  
27
  Binge eaters support: A week of in control eating
status: Completed
ended: 13 Jun 14
view progress
 


stephawb's Buddies

Online now Sarah7785
buddies only
 
teskandar
last weighin: losing 1.2 lb a week Down
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
   
stephawb has 3 buddies



stephawb's Latest Posts

How Often Do you weigh yourself?
'Every day as it helps keep me motivated but I only record it once a week
posted 07 Aug 2013, 10:21
Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing
posted 03 May 2013, 02:22
stephawb has submitted 2 posts

Other Related Links

Members

Mediterranean Diet


stephawb's journal

14 October 2014

Feeling motivated for the New week
on diet Mediterranean Diet  losing 5.0 lb a week

07 October 2014

New start
on diet Mediterranean Diet  

stephawb's Recent Food & Exercise

stephawb's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

stephawb's Recent Activity

stephawb's Own Activity

stephawb recorded a Weigh In at 160.0 lb.
stephawb recorded a Journal Entry and a Weigh In at 161.0 lb.
stephawb recorded a Journal Entry and a Weigh In at 166.0 lb.

stephawb's Buddies

teskandar updated their Food Diary.

Mediterranean Diet Recent Activity

voodoodolly71 recorded a Weigh In at 246.0 lb.
tempest_spirit supported Highbrae's Journal Entry.
popatop75 recorded a Weigh In at 198.3 lb.
ACloud4 recorded a Weigh In at 194.8 lb.
Styna commented on tempest_spirit's Journal Entry.
RJDN updated their Food Diary.
Susanfay recorded a Weigh In at 191.0 lb.
Pate505 recorded a Weigh In at 141.0 lb.