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stephawb

Start Weight:	(22 Apr 13) 178.0 lb
Current Weight:	(22 May 13) 172.0 lb
Goal Weight:	140.0 lb

following: Mediterranean Diet
performance: gaining 0.5 lb a week

FatSecret member since: 12 Jan 13

stephawb's Weight History

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stephawb's latest member challenges

10,000 Steps a Day Challenge

status:	In Progress
currently:	Week 3 of 5
end date:	Saturday 08 Jun 13
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346

Water...Water...Water...Everyw...

status:	Completed
ended:	17 May 13
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stephawb's latest posts

Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing

posted 03 May 2013, 02:22

stephawb has submitted 1 post

stephawb's journal

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07 May 2013

Very bloated this week

on diet Mediterranean Diet

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22 April 2013

This time it's for me

on diet Mediterranean Diet

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stephawb's Recent Food & Exercise

	1/2 serving Smoked Scottish Mackerel Fillets
	1 medium Banana
	1 small banana

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stephawb's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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stephawb's Recent Activity

stephawb's own activity

	recorded a weigh in at 172.0 lb.
	recorded a weigh in at 171.0 lb.
	recorded a journal and a weigh in at 172.0 lb.

stephawb's Buddies

No recent activity.

Mediterranean Diet Recent Activity

	Cthulhu updated their Exercise Diary.
	austentatious recorded a journal and a weigh in at 126.0 lb.
	ACloud4 recorded a weigh in at 170.6 lb.
	voodoodolly71 updated their Exercise Diary.
	swiftslady recorded a weigh in at 275.0 lb.
	Ira500 recorded a weigh in at 187.0 lb.
	Gigi77 recorded a weigh in at 173.7 lb.
	CajunBella updated their Exercise Diary.