stephawb

Start Weight:(04 Jan 15) 172.0 lb
Current Weight:(12 Jan 15) 169.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: losing 1.8 lb a week

FatSecret member since: 12 Jan 13

stephawb's Weight History


stephawb's Latest Member Challenges

117
  21 Day No Junk Food Challenge
status: Completed
ended: 26 Jan 15
view progress
 
  
110
  6 months of losing weight!!! Part 1...
status: Completed
ended: 16 Feb 15
view progress
 


stephawb's Buddies

teskandar
last weighin: gaining 0.5 lb a week Up
 
Sarah7785
buddies only
soccermom23boys
on diet Yoli
last weighin: losing 0.3 lb a week Down
   
stephawb has 3 buddies



stephawb's Latest Posts

How Often Do you weigh yourself?
'Every day as it helps keep me motivated but I only record it once a week
posted 07 Aug 2013, 10:21
Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing
posted 03 May 2013, 02:22
stephawb has submitted 2 posts

Other Related Links

Members

Mediterranean Diet


stephawb's journal

14 October 2014

Feeling motivated for the New week
on diet Mediterranean Diet  losing 5.0 lb a week

07 October 2014

New start
on diet Mediterranean Diet  

stephawb's Recent Food & Exercise

stephawb's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

stephawb's Recent Activity

stephawb's Own Activity

No recent activity.

stephawb's Buddies

teskandar updated their Food Diary.
soccermom23boys recorded a Weigh In at 171.2 lb.

Mediterranean Diet Recent Activity

LindaLee14 supported nicholaix's Journal Entry.
Maria Paz recorded a Weigh In at 203.5 lb.
Synda101 commented on LindaLee14's Journal Entry.
BeGracious supported ejpike's Weigh In.
ACloud4 recorded a Weigh In at 197.8 lb.
roseyhillgirl supported cparker's Journal Entry.
SilkenFist recorded a Weigh In at 190.6 lb.
jmdoran recorded a Weigh In at 202.8 lb.