stephawb

Start Weight:(21 May 15) 176.0 lb
Current Weight:(25 May 15) 173.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: losing 1.8 lb a week

FatSecret member since: 12 Jan 13

stephawb's Weight History


stephawb's Latest Member Challenges

82
  No snacking after 8pm
status: Completed
ended: 29 Jun 15
view progress
 
  
4
  combining 16-8 with 5-2 diet
status: In Progress
currently: Week 7 of 12
end date: Monday 10 Aug 15
view progress
 


stephawb's Buddies

teskandar
last weighin: losing 1.4 lb a week Down
 
Sarah7785
buddies only
soccermom23boys
on diet Yoli
last weighin: losing 0.6 lb a week Down
   
stephawb has 3 buddies



stephawb's Latest Posts

How Often Do you weigh yourself?
'Every day as it helps keep me motivated but I only record it once a week
posted 07 Aug 2013, 10:21
Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing
posted 03 May 2013, 02:22
stephawb has submitted 2 posts

Other Related Links

Members

Mediterranean Diet


stephawb's journal

14 October 2014

Feeling motivated for the New week
on diet Mediterranean Diet  losing 5.0 lb a week

07 October 2014

New start
on diet Mediterranean Diet  

stephawb's Recent Food & Exercise

stephawb's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

stephawb's Recent Activity

stephawb's Own Activity

stephawb joined challenge No snacking after 8pm.
stephawb wrote on their challenge wall.
stephawb recorded a Weigh In at 173.0 lb.
stephawb started a new challenge topic - starting weight .

stephawb's Buddies

teskandar recorded a Weigh In at 172.8 lb.

Mediterranean Diet Recent Activity

aFlaco recorded a Journal Entry and a Weigh In at 259.8 lb.
LindaLee14 recorded a Journal Entry and a Weigh In at 203.5 lb.
ACloud4 recorded a Weigh In at 203.2 lb.
RaVar recorded a Weigh In at 216.4 lb.
CZealot recorded a Weigh In at 195.1 lb.
rwilliamgraff recorded a Weigh In at 179.0 lb.
NZJen recorded a Weigh In at 135.8 lb.
ceciofal recorded a Weigh In at 204.2 lb.