stephawb

Start Weight:(01 Jan 16) 176.0 lb
Current Weight:(01 Jan 16) 176.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: gaining 1.0 lb a week

FatSecret member since: 12 Jan 13

stephawb's Weight History


stephawb's Latest Member Challenges

33
  5:2 Fasting - November 2015
status: Completed
ended: 30 Nov 15
view progress
 
  
35
  Changing My Mind, Changing My Body.
status: Completed
ended: 25 Oct 15
view progress
 


stephawb's Buddies

Sugar Waffle
last weighin: losing 14.0 lb a week Down
 
scrapinkathy
last weighin: losing 0.1 lb a week Down
teskandar
last weighin: losing 0.1 lb a week Down
 
Anne A
not sharing weight



stephawb's Latest Posts

How Often Do you weigh yourself?
'Every day as it helps keep me motivated but I only record it once a week
posted 07 Aug 2013, 10:21
Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing
posted 03 May 2013, 02:22
stephawb has submitted 2 posts

Other Related Links

Members

Mediterranean Diet


stephawb's journal

16 November 2015

Really need to get back on track
on diet Mediterranean Diet  gaining 1.0 lb a week

14 October 2015

Bad food week, if it hasnt been nailed down I've eaten it
on diet Mediterranean Diet  steady weight

stephawb's Recent Food & Exercise

stephawb's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

stephawb's Recent Activity

stephawb's Own Activity

No recent activity.

stephawb's Buddies

Sugar Waffle supported PrettyMetty's Journal Entry.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 199.0 lb.
BruceSmit updated their Food Diary.
Maria Paz recorded a Weigh In at 198.5 lb.
jcoh60 recorded a Weigh In at 128.0 lb.
popatop75 recorded a Weigh In at 200.8 lb.
glinde updated their Exercise Diary.
Arali50 recorded a Weigh In at 168.0 lb.
rwilliamgraff recorded a Weigh In at 152.0 lb.