stephawb

Start Weight:(31 Aug 15) 175.0 lb
Current Weight:(31 Aug 15) 175.0 lb
Goal Weight:140.0 lb
following: Mediterranean Diet
performance: losing 1.8 lb a week

FatSecret member since: 12 Jan 13

stephawb's Weight History


stephawb's Latest Member Challenges

82
  No snacking after 8pm
status: Completed
ended: 29 Jun 15
view progress
 
  
4
  combining 16-8 with 5-2 diet
status: Completed
ended: 10 Aug 15
view progress
 


stephawb's Buddies

teskandar
last weighin: losing 0.7 lb a week Down
 
Sarah7785
buddies only
soccermom23boys
on diet Yoli
last weighin: losing 1.0 lb a week Down
   
stephawb has 3 buddies



stephawb's Latest Posts

How Often Do you weigh yourself?
'Every day as it helps keep me motivated but I only record it once a week
posted 07 Aug 2013, 10:21
Need new walking sneakers.
Hiya I wear shapers, they are really comfortable and hard wearing
posted 03 May 2013, 02:22
stephawb has submitted 2 posts

Other Related Links

Members

Mediterranean Diet


stephawb's journal

31 August 2015

Time to start again, doing it for me this time
on diet Mediterranean Diet  

01 January 2014

New me
on diet Mediterranean Diet  

stephawb's Recent Food & Exercise

stephawb's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

stephawb's Recent Activity

stephawb's Own Activity

stephawb recorded a Journal Entry and a Weigh In at 175.0 lb.

stephawb's Buddies

teskandar updated their Exercise Diary.
soccermom23boys recorded a Weigh In at 175.0 lb.

Mediterranean Diet Recent Activity

LindaLee14 supported losinit1655's Journal Entry.
ACloud4 recorded a Weigh In at 201.8 lb.
Maria Paz supported Roienell's Weigh In.
bazooka joe recorded a Journal Entry and a Weigh In at 240.0 lb.
rwilliamgraff recorded a Weigh In at 168.0 lb.
RaVar recorded a Weigh In at 213.0 lb.
porkchop63 recorded a Weigh In at 169.5 lb.
voodoodolly71 recorded a Weigh In at 227.0 lb.