stephanieyeo
Joined July 2015
Posts
3
Following
0
Followers
0
Weight History

Start Weight
127.9 lb
Lost so far: 2.2 lb

Current Weight
125.7 lb
Performance: losing 3.1 lb a week

Goal Weight
116.8 lb
Still to go: 8.8 lb
I am a Singaporean. While I exercise about 3 times per week, I still see no change in my weight. Over the last few years I have gained gradually modtle due to carbo intake. It is not very helpful living in a food paradiise, where foodstalls, restaurants, cafes and bars are all islandwide. It is the very few countries in the world that eating, dining in can be more expensive. I am 57.5kg, and I need to move the needle down to at least 53kg.

stephanieyeo's Weight History


stephanieyeo's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

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stephanieyeo's Recent Food & Exercise


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