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stephaniejean

Start Weight:	(21 Oct 09) 174.0 lb
Current Weight:	(21 Nov 09) 168.0 lb
Goal Weight:	135.0 lb

following: Weight Watchers
performance: losing 1.0 lb a week

Looking to lose the baby weight. Since my son is now 21 months old, I'm thinking it is just time I get a little more serious in my weight loss efforts. I'll need to more closely watch what I eat. And I need to make time for exercise since I always manage to talk myself out of that!

FatSecret member since: 21 Oct 09

stephaniejean's Weight History

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stephaniejean's buddies

	beets_yum on diet Weight Watchers
	last weighin: gaining 3.5 lb a week

stephaniejean has 1 buddy

stephaniejean's journal

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15 November 2009

Remember - you have to drop 2 points from Tuesday and 4 points from Thursday to make up the 6 extra points you ate today.

on diet Weight Watchers

(1 comment)

14 November 2009

Well shoot. I think it is a combination of not tracking and also the fact that I am about a day away from starting my period and I retain water like a ...

on diet Weight Watchers gaining 1.0 lb a week

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stephaniejean's Recent Food & Exercise

	1 serving multipgrain chips
	1 small banana
	1 cup orange juice
	Desk Work
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph

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stephaniejean's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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stephaniejean's Recent Activity

stephaniejean's own activity

	joined group Weight-Loss for Busy Professionals.
	joined group 30's with 25-50 lbs to Lose.
	recorded a weigh in.
	updated their food diary.

stephaniejean's Buddies

beets_yum recorded a journal entry.

Weight Watchers Recent Activity

	way2fat updated their food diary.
	shell741 recorded a weigh in.
	mbehren recorded a weigh in.
	twilightmom updated their food diary.
	3011sc joined group Sooner Boomer.
	niod81 added Pennink1's Chicken, Tomato and Rice Soup recipe to their cook book.
	Veirs recorded a journal entry.
	kiwified recorded a journal entry.