fruit and nuts

cals: 140kcal | fat: 7.62g | carbs: 17.21g | prot: 3.71g
Includes: Grapes, almonds, dry roasted. 

honey almond flax breakfast

cals: 306kcal | fat: 5.07g | carbs: 55.41g | prot: 15.80g
Includes: GOLEAN Crunch! - Honey Almond Flax, Milk (Nonfat), blueberries. 

rice cakes and peppers

cals: 407kcal | fat: 14.75g | carbs: 54.45g | prot: 20.32g
Includes: Southwestern Rice and Veie Cakes, Spicy Tricolor Pepper Stir-Fry. 

taco salad my way

cals: 464kcal | fat: 10.61g | carbs: 45.70g | prot: 47.19g
Includes: scallions, tomato, european blend salad, black beans, Reduced Fat Medium Cheddar Cheese, honeysuckle white ground turkey, 100% Whole Wheat Tortillas. 

turkey avocado wrap

cals: 326kcal | fat: 17.73g | carbs: 29.57g | prot: 16.01g
Includes: avocado, Oven Roasted Chicken Breast, european blend salad, 100% Whole Wheat Tortillas.