stephanie stanhope

Start Weight:(15 Feb 13) 147.0 lb
Current Weight:(08 Mar 13) 139.1 lb
Goal Weight:130.0 lb
following: stephanie stanhope's own diet
performance: losing 0.5 lb a week

I'm Stephanie:)..Happy Armywife!..changing my eating habits, so i can healthier and feel good about myself. My heaviest weight has been 210 pounds..and today i weigh 146..my goal is 130. I would like to be at my goal by the time my husband comes home from deployment..

FatSecret member since: 15 Feb 13

stephanie stanhope's Weight History


stephanie stanhope's Latest Member Challenges

223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 
 



stephanie stanhope's Latest Posts

starting over!
If your tired of starting over..then quit giving up!
posted 08 Mar 2013, 13:51
exercising from home how to know how many calories are burned?
I got the FT60 heart monitor and ♥ it..really helps keep me on track..I wear it during my Insanity workouts, spinning classes, kickboxing..and my running..i would probley wear it to work if i could grt away with itSmile
posted 17 Feb 2013, 21:05
Hello
Hi everyone! I'm Stephanie & new to this site. I have struggled with my weight all my life..My heaviest weight has been 210..but i got tired of my poor eating habits..and got my ass up off the couch and started exercising, and forming better eating habits..i'm no longer that couch potatoeSmile..and now weigh 146.. Still would like to lose another 15 pounds..I ♥ to meet new people..So let's kick ass and take names!!..Bless you all..Hard work & dedication!
posted 16 Feb 2013, 22:44
exercise
Nobody drowns in SWEATVery Happy
posted 16 Feb 2013, 22:26
stephanie stanhope has submitted 4 posts

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stephanie stanhope's journal

21 February 2013

The srarting point of all ACHIEVEMENT..is DESIRE♡..Weak desires bring weak RESULTS.

18 February 2013

Today starts no snacking after 7..just water..and no diet soda this week! You got this girl! You have came a long way:)

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30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

Hipaagrammy supported mgrill's Journal Entry.
Logan179 supported Deb_N's Journal Entry.
hoosier436 recorded a Journal Entry.
heidiliz626 recorded a Weigh In at 231.0 lb.
Sweety335 recorded a Weigh In at 135.0 lb.
gingin40 supported ctlss's Journal Entry.
Esme75 recorded a Weigh In at 277.0 lb.
ddEG updated their Food Diary.