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steph35morris

Start Weight:	(30 Oct 09) 184.0 lb
Current Weight:	(30 Oct 09) 184.0 lb
Goal Weight:	157.0 lb

following: steph35morris's own diet
performance: Steady

FatSecret member since: 31 Oct 09

steph35morris's Weight History

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steph35morris's journal

30 October 2009

up and down a few ounds

on diet steph35morris's own diet

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steph35morris's Recent Food & Exercise

	2 mugs Regular Coffee
	1 serving Margarine
	1 serving Banana
	Walking (exercise) - 3.5/mph
	Standing
	Running - 6/mph

view diet calendar

steph35morris's Recent Activity

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Other Member Diet Recent Activity

	dunnicli recorded a weigh in.
	Howitzerwife commented on aletheab's journal.
	katiesullivan recorded a weigh in.
	JanBC updated their food diary.
	Brockleigh updated their exercise diary.
	Sqwiggle recorded a weigh in.
	half pound down updated their food diary.
	toddm616 updated their food diary.