stemay

Start Weight:(16 Nov 10) 195.0 lb
Current Weight:(04 Jan 13) 178.0 lb
Goal Weight:189.0 lb
following: stemay's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Nov 10

stemay's Weight History


stemay's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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stemay's journal

04 April 2011

Can't exercise. Have crutches and flat shoe for stress fracture.
on diet stemay's own diet  

stemay's Recent Food & Exercise

stemay's Recent Activity

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the_broken recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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fatty ed commented on ChrisComedy's Journal Entry.
Deb_N commented on eddie1261's Journal Entry.
Bry-Guy updated their Exercise Diary.
TOlson1794 recorded a Weigh In at 250.2 lb.
mkraatz recorded a Weigh In at 201.4 lb.