stemay

Start Weight:(16 Nov 10) 195.0 lb
Current Weight:(23 Jan 15) 185.0 lb
Goal Weight:178.0 lb
following: stemay's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Nov 10

stemay's Weight History


stemay's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Other Related Links

Members


stemay's journal

04 April 2011

Can't exercise. Have crutches and flat shoe for stress fracture.
on diet stemay's own diet  

stemay's Recent Food & Exercise

stemay's Recent Activity

stemay's Own Activity

stemay recorded a Weigh In at 185.0 lb.

stemay's Buddies

No recent activity.

Other Member Diet Recent Activity

obianachebe recorded a Weigh In at 218.0 lb.
diaz8176 recorded a Weigh In at 127.4 lb.
p25634 recorded a Weigh In at 182.5 lb.
juliawolf2007 recorded a Weigh In at 123.5 lb.
mikey8335 updated their Exercise Diary.
shorttie115 commented on Christiana's Journal Entry.
pqzweruz recorded a Journal Entry.
jaren recorded a Weigh In at 272.0 lb.