Start Weight:(16 Nov 10) 195.0 lb
Current Weight:(15 Feb 16) 188.0 lb
Goal Weight:178.0 lb
following: stemay's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Nov 10

stemay's Weight History

stemay's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Other Related Links


stemay's journal

04 April 2011

Can't exercise. Have crutches and flat shoe for stress fracture.
on diet stemay's own diet  

stemay's Recent Food & Exercise

stemay's Recent Activity

stemay's Own Activity

No recent activity.

stemay's Buddies

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Pixie722 supported ljpeterson's Weigh In.
VeggieJunkie supported KerryLynnB's Journal Entry.
islandmoma supported PlanoMike's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 178.9 lb.
Sugar Waffle supported KerryLynnB's Journal Entry.
101redballoons supported rhontique's Journal Entry.
bdgrim recorded a Weigh In at 208.0 lb.