stemay

Start Weight:(16 Nov 10) 195.0 lb
Current Weight:(23 Jan 15) 185.0 lb
Goal Weight:178.0 lb
following: stemay's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Nov 10

stemay's Weight History


stemay's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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stemay's journal

04 April 2011

Can't exercise. Have crutches and flat shoe for stress fracture.
on diet stemay's own diet  

stemay's Recent Food & Exercise

stemay's Recent Activity

stemay's Own Activity

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stemay's Buddies

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Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
kootsteyn recorded a Weigh In at 306.4 lb.
scottoMT recorded a Weigh In at 228.4 lb.
bill9311 recorded a Weigh In at 307.6 lb.
shamico recorded a Weigh In at 218.0 lb.
ole Sparky Sarge recorded a Journal Entry and a Weigh In at 312.0 lb.
woodworker001 recorded a Weigh In at 279.2 lb.
mikesmithfitness recorded a Weigh In at 171.0 lb.