stemay

Start Weight:(16 Nov 10) 195.0 lb
Current Weight:(15 Feb 16) 188.0 lb
Goal Weight:178.0 lb
following: stemay's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 16 Nov 10

stemay's Weight History


stemay's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

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stemay's journal

04 April 2011

Can't exercise. Have crutches and flat shoe for stress fracture.
on diet stemay's own diet  

stemay's Recent Food & Exercise

stemay's Recent Activity

stemay's Own Activity

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stemay's Buddies

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Other Member Diet Recent Activity

knuckles the mgtow monk commented on their Journal Entry.
hpajorda recorded a Weigh In at 212.6 lb.
LoveThisLioness supported Frosty Heimdall's Weigh In.
Sugar Waffle supported Frosty Heimdall's Weigh In.
warrenwinter commented on jimmiepop's Journal Entry.
trackin64 commented on davidtown's Journal Entry.
janemitchell recorded a Weigh In at 238.0 lb.
xohhjeez supported ChicaLean's Journal Entry.