stcdeb

Start Weight:(15 Apr 11) 210.0 lb
Current Weight:(01 May 12) 185.0 lb
Goal Weight:150.0 lb
following: stcdeb's own diet
performance: losing 0.3 lb a week

FatSecret member since: 15 Apr 11

stcdeb's Weight History


stcdeb's Buddies

willbeskinnysoon
last weighin: losing 0.5 lb a week Down
   
stcdeb has 1 buddy



Other Related Links

Members


stcdeb's journal

01 May 2012

A carbohydrate diet seems to work best for me. I only have bread or potatoes maybe once a month. about 1 cup potatoes or 2 slices of whole wheat bread. ...
on diet stcdeb's own diet  

stcdeb's Recent Food & Exercise

stcdeb's Recent Activity

stcdeb's Own Activity

No recent activity.

stcdeb's Buddies

No recent activity.

Other Member Diet Recent Activity

gracecaptive commented on their Weigh In.
lnnjnnngs recorded a Weigh In at 190.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cander71 recorded a Weigh In at 316.0 lb.
7eno92 recorded a Journal Entry and a Weigh In at 138.9 lb.
kbrindsor recorded a Weigh In at 160.0 lb.
JackRocks recorded a Weigh In at 178.0 lb.
Suzi161 commented on hanqipanqi's Journal Entry.