stcdeb
Joined April 2011
Posts
4
Following
1
Followers
1
Weight History

Start Weight
210.0 lb
Lost so far: 25.0 lb

Current Weight
185.0 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 35.0 lb

stcdeb's Weight History


Following

willbeskinnysoon
last weighin: losing 0.2 lb a week Down
   



Other Related Links

Members


stcdeb's journal

01 May 2012

A carbohydrate diet seems to work best for me. I only have bread or potatoes maybe once a month. about 1 cup potatoes or 2 slices of whole wheat bread. ...
on diet stcdeb's own diet  

stcdeb's Recent Food & Exercise


stcdeb's Recent Activity

stcdeb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tassos67 updated their Exercise Diary.
Pitoflex recorded a Weight Entry at 119.9 lb.
cwilson7873 updated their Food Diary.
Linda mackey supported ktaylor427's Journal Entry.
The Wolbster recorded a Weight Entry at 195.0 lb.
jarofclay supported loveshope26's Journal Entry.
prallis76 is following glen.