stcdeb
Joined April 2011
Posts
4
Following
1
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1
Weight History

Start Weight
210.0 lb
Lost so far: 25.0 lb

Current Weight
185.0 lb
Performance: losing 0.3 lb a week

Goal Weight
150.0 lb
Still to go: 35.0 lb

stcdeb's Weight History


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willbeskinnysoon
last weighin: losing 0.2 lb a week Down
   



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stcdeb's journal

01 May 2012

A carbohydrate diet seems to work best for me. I only have bread or potatoes maybe once a month. about 1 cup potatoes or 2 slices of whole wheat bread. ...
on diet stcdeb's own diet  

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