stcdeb

Start Weight:(15 Apr 11) 210.0 lb
Current Weight:(01 May 12) 185.0 lb
Goal Weight:150.0 lb
following: stcdeb's own diet
performance: losing 0.3 lb a week

FatSecret member since: 15 Apr 11

stcdeb's Weight History


stcdeb's Buddies

willbeskinnysoon
last weighin: losing 0.5 lb a week Down
   
stcdeb has 1 buddy



Other Related Links

Members


stcdeb's journal

01 May 2012

A carbohydrate diet seems to work best for me. I only have bread or potatoes maybe once a month. about 1 cup potatoes or 2 slices of whole wheat bread. ...
on diet stcdeb's own diet  

stcdeb's Recent Food & Exercise

stcdeb's Recent Activity

stcdeb's Own Activity

No recent activity.

stcdeb's Buddies

No recent activity.

Other Member Diet Recent Activity

WhatKatieDid recorded a Weigh In at 135.8 lb.
Jenfar recorded a Weigh In at 117.9 lb.
bradyaj1 recorded a Weigh In at 154.8 lb.
Sunnymood recorded a Weigh In at 203.4 lb.
Athaki recorded a Weigh In at 184.7 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.0 lb.
Fit450 recorded a Weigh In at 260.0 lb.
cranberry31 supported bill sisolak's Weigh In.