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starqueentink

Start Weight:	(14 Sep 12) 170.0 lb
Current Weight:	(11 Dec 12) 169.0 lb
Goal Weight:	130.0 lb

following: Atkins
performance: gaining 0.0 lb a week

I am a 28 year old married girl. No kids yet because of my weight. We have 2 dogs and one very large cat.

FatSecret member since: 14 Sep 12

starqueentink's Weight History

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starqueentink's latest member challenges

213

Low Carb and Exercise to lose weight!

status:	Completed
ended:	24 Dec 12
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starqueentink's cookbook

cals: 99kcal | fat: 2.30g | carbs: 0.41g | prot: 19.00g

Ahi Poke Salad

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g

Tomato Basil Soup

Skip the can and make this tasty homemade tomato basil soup.

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g

Seared Ahi Tuna

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Breakfast Meatballs

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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starqueentink's journal

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03 October 2012

Did the full yesterday. I thought I was gonna die. It was horrible. But I slept through it and feel great today!

on diet Atkins losing 0.4 lb a week

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01 October 2012

This is our true starting day. We cooked all day yesterday meals for this week. This way I will always have acceptable things to turn to every time.

on diet Atkins

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starqueentink's Recent Food & Exercise

	1 teaspoon Sugar
	1 mug Coffee
	1 serving Yoplait Yogurt Original French Vanilla 99% Fat Free S70

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starqueentink's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

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