starjac - Member

starjac

Joined January 2011

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Following

Followers

Weight History

Start Weight

170.0 lb

Lost so far: 23.4 lb

Current Weight

146.6 lb
Performance: losing 2.1 lb a week

Goal Weight

135.0 lb

Still to go: 11.6 lb

starjac's Weight History

	Greenmm on diet Greenmm's own diet
	last weighin: losing 1.7 lb a week

	1 serving Charlie's Lunch Kit Tuna Salad (StarKist Foods)
	1 1/2 servings Cinnamon Burst Cheerios
	3/4 cup Milk (Fat Free or Skim, Calcium Fortified)
	Walking (exercise) - 3.5/mph
	Standing
	Walking (slow) - 2/mph

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