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starjac

Start Weight:(26 Jan 11) 170.0 lb
Current Weight:(23 Aug 13) 146.6 lb
Goal Weight:135.0 lb
following: starjac's own diet
performance: losing 2.1 lb a week
FatSecret member since: 26 Jan 11

starjac's Weight History

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starjac's Buddies

Greenmm
on diet Greenmm's own diet
last weighin: losing 1.7 lb a week Down
   
starjac has 1 buddy



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starjac's Recent Food & Exercise

  3/4 cup Milk (Fat Free or Skim, Calcium Fortified)
  1 1/2 servings Cinnamon Burst Cheerios
  1 serving Charlie's Lunch Kit Tuna Salad (StarKist Foods)
  Walking (exercise) - 3.5/mph
  Walking (exercise) - 3.5/mph
  Standing
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starjac's Recent Activity

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Other Member Diet Recent Activity

chereeguitar updated their Exercise Diary.
deesc0tt recorded a Journal Entry.
Transformation Butterfly supported puhpine's Journal Entry.
snezica replied to pwrestlephoto's post - 156.9/ Not upset, It could have been worse considering what I ate this week..
SherrieC supported ChrisComedy's Journal Entry.
jmb3450 supported puhpine's Journal Entry.
alambrito recorded a Weigh In at 171.2 lb.
Beth Black updated their Exercise Diary.
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