Start Weight:(03 Aug 09) 212.0 lb
Current Weight:(26 Apr 11) 207.5 lb
Goal Weight:195.0 lb
following: starbody's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Aug 09

starbody's Weight History

starbody's Cookbook

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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