starbody

Start Weight:(03 Aug 09) 212.0 lb
Current Weight:(26 Apr 11) 207.5 lb
Goal Weight:195.0 lb
following: starbody's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Aug 09

starbody's Weight History


starbody's Cookbook

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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MsMarilynB recorded a Journal Entry.
Deb_N supported jmb3450's Journal Entry.
Tbilly recorded a Weigh In at 211.5 lb.
Tammys82 updated their Food Diary.
ohiogirl63 supported skwhite's Journal Entry.
thomasfone updated their Exercise Diary.
Cgrayson updated their Exercise Diary.
Thmsvllteresa added kb76's Omelet Cups recipe to their cook book.