Start Weight:(14 Nov 11) 185.5 lb
Current Weight:(04 Feb 12) 184.0 lb
Goal Weight:150.0 lb
following: stacmomof4's own diet
performance: gaining 3.0 lb a week

FatSecret member since: 14 Nov 11

stacmomof4's Weight History

stacmomof4's Buddies

last weighin: steady Steady
stacmomof4 has 1 buddy

stacmomof4's Cookbook

cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g
Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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