stacmomof4

Start Weight:(14 Nov 11) 185.5 lb
Current Weight:(04 Feb 12) 184.0 lb
Goal Weight:150.0 lb
following: stacmomof4's own diet
performance: gaining 3.0 lb a week

FatSecret member since: 14 Nov 11

stacmomof4's Weight History


stacmomof4's Buddies

rnskier
last weighin: steady Steady
   
stacmomof4 has 1 buddy


stacmomof4's Cookbook

cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g
Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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Other Member Diet Recent Activity

benensky updated their Exercise Diary.
carpediem215 commented on KelsieH2's Weigh In.
mma862 commented on manzanarock's Journal Entry.
jvic88 updated their Food Diary.
Pretty Mama Lopez recorded a Journal Entry.
Lilly143 recorded a Journal Entry.
Vania1119 recorded a Weigh In at 246.5 lb.
frankcastle01 recorded a Weigh In at 183.6 lb.