stacmomof4 - Member

stacmomof4

Joined November 2011

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Weight History

Start Weight

185.5 lb

Lost so far: 1.5 lb

Current Weight

184.0 lb
Performance: gaining 3.0 lb a week

Goal Weight

150.0 lb

Still to go: 34.0 lb

stacmomof4's Weight History

cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g

A great breakfast on the go.

cals: 188kcal | fat: 1.32g | carbs: 35.27g | prot: 8.98g

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g

Tasty muffins with peanut butter, banana, and chocolate chips.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

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	3 pumpkin chocolate chip cookie
	1 serving ramen noodle
	5 chicken nuggets
	Walking (exercise) - 3.5/mph