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ssukung
ssukung
Joined August 2010
Posts
12
Following
1
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
14.8 lb
Current Weight
164.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
24.8 lb
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I am a stay at home mom of 2 very crazy kids. My daughter is 7 and my son is 6. I am married to my high school sweetheart going on 12 years. I love to be in the gym as often as possible doing cardio. Not a big fan of weights but working on it. When not working out I love to do arts n crafts or just be with friends. I don't follow any of the common sports like football or basketball but I do love Boxing.
ssukung's Weight History
view ssukung's complete history
Following
sofitness
last weighin:
losing 0.5 lb a week
ssukung's Cookbook
cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
cals: 620kcal | fat: 24.70g | carbs: 89.81g | prot: 12.16g
Homemade Granola
Toasty, sweet, granola that can been added to cereals, yogurt, salads, or enjoyed by itself as a snack.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
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ssukung's Recent Food & Exercise
100 g Chicken Breast
4 servings Romaine Lettuce
3 large Egg White
Weight Training (moderate)
Running (jogging) - 5/mph
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ssukung's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
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