Member Favorite Meal Source: Member

sssimp > Favorite Meals

Tex-Mex Chicken & Rice

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 56
Calories 354
% Daily Values*
Total Fat 6.17g 9%
  Saturated Fat 2.918g 15%
  Polyunsaturated Fat 0.419g  
  Monounsaturated Fat 0.572g  
  Trans Fat 0g  
Cholesterol 74mg 25%
Sodium 1046mg 44%
Potassium 327mg  
Total Carbohydrate 44.08g 15%
  Dietary Fiber 3.6g 14%
  Sugars 5.59g  
Protein 29.1g  
Vitamin A 10.6% Vitamin C 7%
Calcium 9% Iron 17%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (16%)
Protein (33%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member sssimp on 29 Jan 11.

Related meals:

Try one of these other meals with similar ingredients:
Piadina Tonno
Side Salad
Turkey Breast Meat Salad
Pasta and Vegi's
fried chicken meal

You may also be interested in:

Members who've eaten this meal also like:
Work Day Breakfast
Chicken Soup
Tilipia Med Style
Shrimp w/Pasta
Weekday Breakfast

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 354 calories in Tex-Mex Chicken & Rice
Calorie break-down: 16% fat, 51% carbs, 33% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.1 lb a week Up

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.