ssncounts

Start Weight:(30 Mar 10) 235.0 lb
Current Weight:(30 Mar 10) 235.0 lb
Goal Weight:160.0 lb
following: ssncounts's own diet
performance: Steady

FatSecret member since: 30 Mar 10

ssncounts's Weight History


ssncounts's Latest Member Challenges

73
  WII Fit 30 min a day
status: Completed
ended: 15 Apr 10
view progress
 
 


ssncounts's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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ssncounts's journal

30 March 2010

Hello this is my first time here so hopefully I will gain something from this new experience. I was referred by a friend who is having success and thought ...
on diet ssncounts's own diet  

ssncounts's Recent Food & Exercise

ssncounts's Recent Activity

ssncounts's Own Activity

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Other Member Diet Recent Activity

Ozinscotland started a new forum topic - Photos.
bandando updated their Exercise Diary.
jessberry updated their Food Diary.
Lily Star recorded a Weigh In at 180.0 lb.
bigbassbrent commented on kehfeh's Journal Entry.
Instantcrazy commented on sandycatiller's Journal Entry.
Nukesquad recorded a Weigh In at 248.1 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 182.4 lb.