Start Weight:(14 Feb 13) 150.0 lb
Current Weight:(12 Apr 13) 149.4 lb
Goal Weight:120.0 lb
following: ssmd2005's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 14 Feb 13

ssmd2005's Weight History

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ssmd2005's journal

14 February 2013

My goal is to loose 30 lbs. I have been trying for couple of weeks with 1700 calories diet and exercising 40 min 4 times a week but has not lost a single ...
on diet ssmd2005's own diet  

ssmd2005's Recent Food & Exercise

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Other Member Diet Recent Activity

BPaula47 updated their Food Diary.
Bible Bliss commented on abbadabba's Journal Entry.
warrenwinter commented on their Journal Entry.
Stephanie328 updated their Exercise Diary.
Rckc supported warrenwinter's Journal Entry.
Hattrick72 recorded a Weigh In at 203.0 lb.
FiveTwoCowboy updated their Exercise Diary.
HollyFStewart and Bible Bliss are now buddies.