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ssjtomcat
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ssjtomcat
Start Weight:
(29 Jul 10) 210.0 lb
Current Weight:
(08 Jan 13) 188.0 lb
Goal Weight:
180.0 lb
following:
ssjtomcat's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 15 Mar 12
ssjtomcat's Weight History
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ssjtomcat's journal
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02 November 2010
on diet
ssjtomcat's own diet
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ssjtomcat's Recent Food & Exercise
1
medium
Bananas
1/4 cup whole kernels Dry Roasted Almonds (with Salt Added)
1 serving Sugar Free Metamucil
Tennis
Circuit Training
Tennis
view diet calendar
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