ssgbouyer - Member

ssgbouyer

Joined May 2010

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Weight History

Start Weight

245.0 lb

Lost so far: 21.0 lb

Current Weight

224.0 lb
Performance: losing 0.3 lb a week

Goal Weight

180.0 lb

Still to go: 44.0 lb

ssgbouyer's Weight History

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ssgbouyer's Latest Member Challenges

Half-Marathon Weight Loss Challenge

status:	Completed
ended:	02 Aug 10
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	Elli84
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ssgbouyer's Latest Posts

Before pictures
Hello an congats on your weight loss i just getting started an trying to lose 65 also ...good job

posted 09 May 2010, 14:00

Retired Soldier
Hello all been retire a yr an gained 60 pound, no fun doing it alone since i'm use to the buddy system i joined Fat-secret Laughing

posted 02 May 2010, 22:04

New at this
Very Happy

Hello all, i have feel off track since i retired from the army an , have got to get off this 60 pounds,,i just joined the half marathon challenge.

posted 02 May 2010, 21:55

ssgbouyer has submitted 3 posts

ssgbouyer's Recent Food & Exercise

	1 serving flax seed oil
	1 serving orowheat
	1 tbsp avacado
	Running - 6/mph
	Calisthenics (light, e.g. home exercise)
	Exercise machine (moderate)

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ssgbouyer's Weight History

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