Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > ssehnert

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

ssehnert

Start Weight:	(21 Feb 11) 220.0 lb
Current Weight:	(01 Feb 13) 207.0 lb
Goal Weight:	185.0 lb

following: ssehnert's own diet
performance: losing 1.2 lb a week

FatSecret member since: 24 Feb 11

ssehnert's Weight History

view ssehnert's complete history

Other Related Links

Members

journals

forums

tips

ssehnert's journal

23 May 2011

202

on diet ssehnert's own diet losing 1.0 lb a week

view complete journal

ssehnert's Recent Food & Exercise

	1 cup, shredded or chopped lettuce
	2 large egg white
	1 cup spinach
	Stretching (yoga)
	Circuit Training
	Running - 6/mph

view diet calendar

ssehnert's Recent Activity

ssehnert's own activity

No recent activity.

ssehnert's Buddies

No recent activity.

Other Member Diet Recent Activity

	mandaroni added zoespirit's Breakfast Tarts recipe to their cook book.
	Lealiash recorded a journal and a weigh in at 144.0 lb.
	HLhl recorded a weigh in at 111.6 lb.
	steinhardtmom recorded a weigh in at 138.0 lb.
	enbirkhimer recorded a weigh in at 270.0 lb.
	nmpjackburton recorded a weigh in at 197.0 lb.
	changemaker updated their Food Diary.
	Nydsabela updated their Food Diary.