sseaman - Member

sseaman

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

186.1 lb

Lost so far: 0.1 lb

Current Weight

186.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

147.0 lb

Still to go: 39.0 lb

sseaman's Weight History

	1/2 breast, bone and skin removed Skinless Chicken Breast
	1/2 serving Wish-Bone Italian Vinaigrette Salad Spritzers
	5 pea pods Snow or Sugar Snap Peas
	Weight Training (moderate)
	Bicycling (leisurely) - <10/mph