srenae
Joined May 2008
Posts
13
Following
3
Followers
4
Weight History

Start Weight
170.0 lb
Lost so far: 4.0 lb

Current Weight
166.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 26.0 lb
I have never fully recovered my body after having kids! I was 117lbs prior. After the birth of my first I managed to make it down to 137lbs but now, 2 years after the birth of my second I still weigh 170lbs.
Last year I did phase 1 of the South Beach Diet and cut my calorie consumption drastically and took up an old flame...running. I lost 25lbs in a matter of weeks! Unfortunately with the holidays and a few unstable and emotional months I gained it all back. With the warm weather I have once again found my determination!
This time I am starting out with Slim Fast. I'm planning on using the shakes for some meal replacements and then slowly incorporating other foods. I'm aiming to eat about 800-1000 calories a day until I find an exercise routine that I can stick to. At that point I will add an additional 200 calories making for 1200 as a daily total.

My short term goal is 155 pounds (15 lbs lost)by June 21.
My long term goal is 135 pounds (35 lbs lost) by the fall.

srenae's Weight History


Following

brownmilly
last weighin: losing 1.4 lb a week Down
 
BitterPen
last weighin: losing 0.5 lb a week Down
GUTIERREZ97
last weighin: losing 1.7 lb a week Down
   



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