srdean

Start Weight:(20 Jul 16) 256.0 lb
Current Weight:(09 Mar 17) 165.8 lb
Goal Weight:170.0 lb
following: Ideal Protein
performance: losing 1.4 lb a week

FatSecret member since: 16 Jan 10

srdean's Weight History


srdean's Latest Member Challenges

11
  Cutting carbs out one meal a day!
status: Completed
ended: 31 May 10
view progress
 
  
73
  shed those winter pounds
status: Completed
ended: 13 Apr 10
view progress
 



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Ideal Protein


srdean's Recent Food & Exercise

srdean's Recent Activity

srdean's Own Activity

srdean recorded a Weight Entry at 165.8 lb.

srdean's Buddies

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Other Member Diet Recent Activity

Pansori recorded a Weight Entry at 191.0 lb.
almiller95 recorded a Weight Entry at 210.8 lb.
jazzbean16 recorded a Weight Entry at 147.0 lb.
Shrinking_Shamrock commented on DairyFarmersWife's Journal Entry.
cocobutt recorded a Journal Entry and a Weight Entry at 220.2 lb.
Okosuly recorded a Weight Entry at 174.2 lb.
William Shirley recorded a Weight Entry at 186.2 lb.
KB Cutie recorded a Weight Entry at 171.0 lb.