srdean

Start Weight:(20 Jul 16) 243.0 lb
Current Weight:(21 Sep 16) 208.4 lb
Goal Weight:200.0 lb
following: Ideal Protein
performance: losing 7.6 lb a week

FatSecret member since: 16 Jan 10

srdean's Weight History


srdean's Latest Member Challenges

11
  Cutting carbs out one meal a day!
status: Completed
ended: 31 May 10
view progress
 
  
73
  shed those winter pounds
status: Completed
ended: 13 Apr 10
view progress
 



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Ideal Protein


srdean's Recent Food & Exercise

srdean's Recent Activity

srdean's Own Activity

srdean recorded a Weigh In at 229.2 lb.
srdean recorded a Weigh In at 229.2 lb.
srdean recorded a Weigh In at 233.8 lb.

srdean's Buddies

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Other Member Diet Recent Activity

ZakChange supported Vitchy-lbp's Journal Entry.
kathleenscanlan supported Hermiones Mom's Journal Entry.
cerobit commented on their Journal Entry.
warrenwinter commented on their Journal Entry.
Beverly J recorded a Weigh In at 200.3 lb.
onmyway1967 commented on their Weigh In.
Bobe1966 updated their Food Diary.
cucumbercool recorded a Weigh In at 178.3 lb.