srdean

Start Weight:(20 Jul 16) 243.0 lb
Current Weight:(24 Aug 16) 225.0 lb
Goal Weight:200.0 lb
following: Ideal Protein
performance: losing 3.3 lb a week

FatSecret member since: 16 Jan 10

srdean's Weight History


srdean's Latest Member Challenges

11
  Cutting carbs out one meal a day!
status: Completed
ended: 31 May 10
view progress
 
  
73
  shed those winter pounds
status: Completed
ended: 13 Apr 10
view progress
 



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Members

Ideal Protein


srdean's Recent Food & Exercise

srdean's Recent Activity

srdean's Own Activity

srdean recorded a Weigh In at 229.2 lb.
srdean recorded a Weigh In at 229.2 lb.
srdean recorded a Weigh In at 233.8 lb.

srdean's Buddies

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Other Member Diet Recent Activity

tp66 updated their Exercise Diary.
WhatKatieDid recorded a Weigh In at 138.2 lb.
Pulizzi recorded a Journal Entry.
lisasat recorded a Weigh In at 128.0 lb.
naniysteven recorded a Weigh In at 95.0 lb.
DicJohnson submitted a diet Tip.
TonyFar recorded a Weigh In at 211.0 lb.
ChicaLean commented on Draglist's Journal Entry.