srdean
Joined January 2010
Posts
197
Following
2
Followers
3
Weight History

Start Weight
174.0 lb
Lost so far: 10.4 lb

Current Weight
184.4 lb
Performance: losing 21.0 lb a week

Goal Weight
160.0 lb
Still to go: 24.4 lb

srdean's Weight History


srdean's Latest Member Challenges

11
  Cutting carbs out one meal a day!
status: Completed
ended: 31 May 10
view progress
 
  
73
  shed those winter pounds
status: Completed
ended: 13 Apr 10
view progress
 


Following

lbdean1210
last weighin: steady Steady
 
lbdean
last weighin: steady Steady



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


srdean's journal

12 March 2018

22.4%

srdean's Recent Food & Exercise


srdean's Recent Activity

srdean's Own Activity

srdean recorded a Weight Entry at 184.4 lb.
srdean recorded a Weight Entry at 187.4 lb.
srdean recorded a Weight Entry at 184.9 lb.
srdean recorded a Journal Entry and a Weight Entry at 183.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
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Vickiauntmick supported wright2018's Journal Entry.
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JLente supported Brooklands Baby's Journal Entry.
elenakhvan86 recorded a Weight Entry at 136.0 lb.
American_Psyko_ recorded a Weight Entry at 248.4 lb.