srdean

Start Weight:(20 Jul 16) 256.0 lb
Current Weight:(07 Dec 16) 180.6 lb
Goal Weight:170.0 lb
following: Ideal Protein
performance: gaining 0.4 lb a week

FatSecret member since: 16 Jan 10

srdean's Weight History


srdean's Latest Member Challenges

11
  Cutting carbs out one meal a day!
status: Completed
ended: 31 May 10
view progress
 
  
73
  shed those winter pounds
status: Completed
ended: 13 Apr 10
view progress
 



Other Related Links

Members

Ideal Protein


srdean's Recent Food & Exercise

srdean's Recent Activity

srdean's Own Activity

srdean updated their Food Diary.

srdean's Buddies

No recent activity.

Other Member Diet Recent Activity

Docfern updated their Food Diary.
i7akova updated their Exercise Diary.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 147.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
robloxyaydumb recorded a Weight Entry at 75.0 lb.
Funmon updated their Food Diary.
luluinaix recorded a Weight Entry at 135.6 lb.
MKondiet commented on bethinfriend's Journal Entry.