squashaddict
Joined September 2010
Posts
321
Following
0
Followers
0
Weight History

Start Weight
185.2 lb
Lost so far: 23.6 lb

Current Weight
161.6 lb
Performance: losing 0.2 lb a week

Goal Weight
158.7 lb
Still to go: 2.9 lb

squashaddict's Weight History


squashaddict's Cookbook

cals: 412kcal | fat: 6.33g | carbs: 10.46g | prot: 73.94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
view complete cookbook

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squashaddict's journal

09 December 2017

wt 73.3 fat 11.8 water 64.4 muscle 39.9

24 November 2017

wt 73.5 fat 11.9 water 64.1 muscle 39.8

squashaddict's Recent Food & Exercise


squashaddict's Recent Activity

squashaddict's Own Activity

squashaddict recorded a Journal Entry and a Weight Entry at 161.6 lb.
squashaddict recorded a Journal Entry and a Weight Entry at 162.0 lb.
squashaddict recorded a Journal Entry and a Weight Entry at 162.7 lb.

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Other Member Diet Recent Activity

Proudmomma412 supported Donna627's Weight Entry.
marianaxvc recorded a Weight Entry at 166.4 lb.
Christi_S updated their Exercise Diary.
amandakane1 supported michaelnnguyenn's Weight Entry.
murphthesurf commented on Michelle450to's Journal Entry.
bevigaby commented on their Journal Entry.
ApacheTiger37 supported gearhead's Weight Entry.
Lawmanray recorded a Weight Entry at 194.8 lb.