squashaddict
Joined September 2010
Posts
332
Following
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Weight History

Start Weight
185.2 lb
Lost so far: 28.0 lb

Current Weight
157.2 lb
Performance: losing 0.5 lb a week

Goal Weight
158.7 lb
Still to go: 1.5 lb

squashaddict's Weight History


squashaddict's Cookbook

cals: 412kcal | fat: 6.33g | carbs: 10.46g | prot: 73.94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
view complete cookbook

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squashaddict's journal

18 April 2018

wt 71.3 fat 10.4 water 65.4 muscle 40.3

12 April 2018

wt 71.5 fat 10.6 water 65.3 muscle 40.3

squashaddict's Recent Food & Exercise


squashaddict's Recent Activity

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Other Member Diet Recent Activity

Indigo78 supported EmaleeG's Journal Entry.
SoCalPam supported rociovzqz80's Journal Entry.
twookie supported rosio19's Journal Entry.
Fatloss456 recorded a Weight Entry at 193.0 lb.
ladybugladybug57 supported adefwebserver's Journal Entry.
Danana recorded a Weight Entry at 186.0 lb.
ny_shelly commented on adefwebserver's Journal Entry.
ryleemaya recorded a Journal Entry and a Weight Entry at 122.0 lb.