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square357
square357
Joined July 2014
Posts
11
Following
1
Followers
2
Weight History
Start Weight
191.0 lb
Lost so far:
26.0 lb
Current Weight
217.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
245.0 lb
Still to go:
28.0 lb
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The goal is to get back to 245 lbs at least. Also quitting smoking because of hypertension.
square357's Weight History
view square357's complete history
Following
CD1960
last weighin:
steady
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square357's Recent Food & Exercise
1 Frozen Breakfast (Frozen Meal)
1 serving Pei Wei Vegetables & Tofu Fried Rice
1 cup Strawberry Banana Smoothie
Weight Training (Bodybuilding)
Driving
Yard Work (gardening)
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square357's Groups
Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.
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