sprout63
Joined February 2009
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Posts
8
Following
0
Followers
0
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Weight History
Start Weight
225.0 lb
Lost so far:
5.0 lb
Current Weight
220.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
145.0 lb
Still to go:
75.0 lb
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 sprout63's Weight History
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Other Related Links
Members
The South Beach Diet
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sprout63's journal
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Back on Atkins after floundering trying to do my own diet and failing miserably!
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I've stopped the South Beach Diet on the advice of my naturopath, she says that a high protein diet like that is hard on the kidneys. She advocates fresh ...
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