spnrose
Joined February 2015
Posts
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Following
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Weight History

Start Weight
208.0 lb
Lost so far: 0 lb

Current Weight
208.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 48.0 lb

spnrose's Weight History


spnrose's Cookbook

cals: 239kcal | fat: 1.87g | carbs: 51.92g | prot: 4.26g
Spiced Meringue Cookies
Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

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