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spnrose
spnrose
Joined February 2015
Posts
1
Following
0
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Weight History
Start Weight
208.0 lb
Lost so far:
0 lb
Current Weight
208.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
48.0 lb
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spnrose's Weight History
view spnrose's complete history
spnrose's Cookbook
cals: 239kcal | fat: 1.87g | carbs: 51.92g | prot: 4.26g
Spiced Meringue Cookies
Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
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spnrose's Recent Food & Exercise
1 serving Sugar Free Mint Patties
1 serving Twisted BLT Starter Salad w/ Dressing
2 medium Egg (Whole)
view diet calendar