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splatpig

Start Weight:	(01 Jan 13) 226.0 lb
Current Weight:	(24 May 13) 183.0 lb
Goal Weight:	180.0 lb

following: Atkins
performance: losing 1.3 lb a week

Male, 42, Alexandria,VA

FatSecret member since: 11 Feb 11

splatpig's Weight History

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splatpig's latest member challenges

108

Last 15 lbs!!

status:	Completed
ended:	01 May 13
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12 week Atkin's Induction

status:	Completed
ended:	01 Apr 13
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splatpig's buddies

	Fidodog on diet LCHF: Low carb, High fat / Ketogenic Diet
	last weighin: losing 2.6 lb a week

splatpig has 1 buddy

splatpig's journal

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16 February 2013

Belt notch 5. Yay! I think I started at 2 or 3.

on diet Atkins

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06 February 2013

post-workout weigh-in

on diet Atkins

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splatpig's Recent Food & Exercise

	1 tbsp Heavy Cream
	2 cups Coffee (Brewed From Grounds)
	1 serving Advantage Peanut Fudge Granola Bar
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Driving

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splatpig's Recent Activity

splatpig's own activity

	recorded a weigh in at 184.0 lb.
	recorded a weigh in at 184.5 lb.
	recorded a weigh in at 184.5 lb.
	recorded a weigh in at 185.0 lb.

splatpig's Buddies

Fidodog and their are now buddies.

Atkins Recent Activity

	amanda182uk recorded a weigh in at 168.4 lb.
	molly158 recorded a weigh in at 209.0 lb.
	karaveli recorded a weigh in at 154.3 lb.
	colliew8 recorded a weigh in at 174.6 lb.
	goode3 recorded a weigh in at 165.0 lb.
	cpmodem updated their Food Diary.
	Elli99 updated their Food Diary.
	Hanamae updated their Exercise Diary.