Breakfast (Eggs - Donnie)

cals: 197kcal | fat: 9.94g | carbs: 2.77g | prot: 22.58g
Includes: egg, egg whites. 


Breakfast (Eggs)

cals: 142kcal | fat: 8.02g | carbs: 0.84g | prot: 14.80g
Includes: boiled egg, boiled egg white. 


Cold Cut Roll Ups

cals: 356kcal | fat: 22.32g | carbs: 1.63g | prot: 36.11g
Includes: muenster, buffalo turkey, deli roast beef. 


Hummus

cals: 155kcal | fat: 7.50g | carbs: 17.00g | prot: 4.00g
Includes: baby carrots, roasted red pepper hummus (Trader Joe's). 


Yogurt and Almonds

cals: 195kcal | fat: 6.50g | carbs: 16.00g | prot: 18.50g
Includes: emerald cinnamon almonds, chobani vanilla. 

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